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21 days to form a habit... keep it going!
21 days to form a habit... keep it going!
This Challenge ended
3 years ago
About this Challenge:
Hi,
It takes 21 days to form a habit - so, let's workout for 21 days, then keep it going! Join me in this challenge!
Final Challenge Progress Results
AnneS
Total Progress:
6.12 %
(
9.0 lb)
MrsWilcox
Total Progress:
5.81 %
(
10.0 lb)
thenameislisa
Total Progress:
5.00 %
(
14.0 lb)
charlene1608
Total Progress:
4.95 %
(
11.8 lb)
MOMofTeens
Total Progress:
4.84 %
(
7.8 lb)
KellyGarcia1
Total Progress:
4.08 %
(
6.0 lb)
rebecca319
Total Progress:
3.88 %
(
8.4 lb)
4nonnie
Total Progress:
3.58 %
(
11.0 lb)
secretfatty
Total Progress:
3.57 %
(
6.0 lb)
Michelle Keiter
Total Progress:
3.22 %
(
5.5 lb)
jwcummins
Total Progress:
3.04 %
(
7.0 lb)
heronviewhome
Total Progress:
2.87 %
(
6.0 lb)
Katlefae
Total Progress:
2.80 %
(
4.2 lb)
shebidah25
Total Progress:
2.78 %
(
6.0 lb)
avacado
Total Progress:
2.73 %
(
5.0 lb)
Alwaysonadiet2
Total Progress:
2.69 %
(
4.5 lb)
jmrva
Total Progress:
2.65 %
(
10.0 lb)
Tealpwraz
Total Progress:
2.50 %
(
3.2 lb)
blanca1962
Total Progress:
2.42 %
(
6.1 lb)
cgoldie
Total Progress:
2.37 %
(
4.0 lb)
sue55
Total Progress:
2.35 %
(
4.0 lb)
nancydoyle
Total Progress:
2.28 %
(
3.8 lb)
pmv216
Total Progress:
2.16 %
(
3.5 lb)
sheody
Total Progress:
2.15 %
(
5.0 lb)
pacaguy
Total Progress:
2.15 %
(
5.0 lb)
bluesajzzy
Total Progress:
2.13 %
(
5.0 lb)
Yen Obligacion
Total Progress:
2.11 %
(
3.0 lb)
ebony.brown
Total Progress:
2.09 %
(
3.8 lb)
GlennM
Total Progress:
1.99 %
(
4.2 lb)
ChallengeMember
Total Progress:
1.89 %
(
4.8 lb)
Felicia77
Total Progress:
1.81 %
(
3.0 lb)
slides
Total Progress:
1.56 %
(
3.0 lb)
norton
Total Progress:
1.50 %
(
2.0 lb)
gizmo131
Total Progress:
1.46 %
(
3.0 lb)
MalaMala
Total Progress:
1.46 %
(
3.0 lb)
unicorn
Total Progress:
1.44 %
(
2.8 lb)
Kayla919
Total Progress:
1.43 %
(
2.0 lb)
Yulonda
Total Progress:
1.37 %
(
2.4 lb)
diorsigdelt
Total Progress:
1.34 %
(
3.4 lb)
JossG
Total Progress:
1.32 %
(
1.6 lb)
MrsRamos2005
Total Progress:
1.27 %
(
2.0 lb)
doulaila
Total Progress:
1.24 %
(
4.0 lb)
Matt O
Total Progress:
1.16 %
(
3.0 lb)
kylers72
Total Progress:
1.16 %
(
1.5 lb)
JenniferSue
Total Progress:
1.14 %
(
2.0 lb)
Elizabeth Nader
Total Progress:
1.07 %
(
1.5 lb)
Jeremiah2107
Total Progress:
1.06 %
(
2.0 lb)
Kandace101256
Total Progress:
0.98 %
(
2.0 lb)
snard6
Total Progress:
0.97 %
(
2.2 lb)
LJhnsn
Total Progress:
0.97 %
(
3.0 lb)
Roszie
Total Progress:
0.95 %
(
2.0 lb)
Whitespider
Total Progress:
0.95 %
(
2.0 lb)
kimhirtle
Total Progress:
0.91 %
(
2.0 lb)
hairgirlie
Total Progress:
0.79 %
(
1.6 lb)
winddancing
Total Progress:
0.78 %
(
2.0 lb)
maria33
Total Progress:
0.77 %
(
2.0 lb)
leloo
Total Progress:
0.76 %
(
1.1 lb)
angel4juja
Total Progress:
0.64 %
(
1.0 lb)
ladyluck115gao
Total Progress:
0.63 %
(
1.1 lb)
kewing
Total Progress:
0.63 %
(
0.8 lb)
ComputerMomma
Total Progress:
0.49 %
(
0.8 lb)
Sexyred24
Total Progress:
0.48 %
(
1.0 lb)
Ladybug_gee
Total Progress:
0.46 %
(
1.0 lb)
dswan
Total Progress:
0.46 %
(
1.0 lb)
rednell
Total Progress:
0.41 %
(
1.0 lb)
clhines
Total Progress:
0.31 %
(
0.5 lb)
bilgetutak
Total Progress:
0.28 %
(
0.7 lb)
lynnerf135
Total Progress:
0.27 %
(
0.4 lb)
mrron2u
Total Progress:
0.23 %
(
0.8 lb)
Gigi05
Total Progress:
0.17 %
(
0.4 lb)
FatGato
Total Progress:
0.16 %
(
0.4 lb)
tessarian
Total Progress:
0.00 %
(
0 lb)
mbunni
Total Progress:
0.00 %
(
0 lb)
twodayr0mance
Total Progress:
0.00 %
(
0 lb)
DG149DLG125
Total Progress:
0.00 %
(
0 lb)
cprati
Total Progress:
0.00 %
(
0 lb)
RJBurke
Total Progress:
0.04 %
(
0.1 lb)
annabelle130
Total Progress:
0.12 %
(
0.2 lb)
pelswick48
Total Progress:
0.33 %
(
0.5 lb)
Dionne Morse
Total Progress:
0.34 %
(
0.8 lb)
Blair I
Total Progress:
0.35 %
(
0.6 lb)
Marenpaz
Total Progress:
0.47 %
(
0.8 lb)
ktgrrl
Total Progress:
0.54 %
(
1.0 lb)
Adalyd
Total Progress:
0.85 %
(
1.2 lb)
tinkerbella94
Total Progress:
0.91 %
(
2.2 lb)
tambar36
Total Progress:
1.10 %
(
1.5 lb)
swibby
Total Progress:
1.20 %
(
3.0 lb)
Cooking Rookie
Total Progress:
1.40 %
(
2.0 lb)
mrclay
Total Progress:
1.40 %
(
3.0 lb)
icemom
Total Progress:
2.24 %
(
5.0 lb)
view other 100 participants
view more results
Completed Mini-Challenges
Weeks 1 to 3
Make exercise a regular part of your day
Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
57% Successful
Latest Results Feedback
Successful:
22 Feb 10 by
norton
"good challenge - got back to running with my dogs and using my total gym."
View details
Successful:
22 Feb 10 by
blanca1962
"trying"
View details
Failed:
21 Feb 10 by
ChallengeMember
"I should have known better when I started this challenge...one can't go ..."
View details
Failed:
19 Feb 10 by
DG149DLG125
"I was actually doing more exersize, but go sick this past week. I am ..."
View details
view all results
Latest Challenge Posts
Great challenge!
Great challenge. It's help me stay on track and learn new habits.
by
Katlefae
on 21 Feb 10 01:31 PM
Sucessful
I'm on a 50 days to get ripped routine. I've followed the routine and have done extra on some days. In addition, I've been walking for my breaks at work. Of course the past two days were ...
by
bdhu2001
on 20 Feb 10 03:16 PM
Spin Class
I go to spin class 2-3 days a week, I alternate between spin and dance classes. I did spin today and it was AWESOME! I was keeping up with the instructors better and I was doing some of the highest re ...
by
Blair I
on 17 Feb 10 10:43 AM
stickin' with it
That's SO awesome!!!!!!!! I'm working out - but eating REALLY poorly... gained. but, I'm hoping everything starts coming together.
by
ktgrrl
on 13 Feb 10 10:05 PM
Workouts
Good luck and keep it up. It is so funny how we just naturally go the easy way by walking to an elevator instead of taking stairs. We have created a life that is to easy to be overweight, with elevators, ...
by
Matt O
on 07 Feb 10 08:34 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
sue55
updated their
Food Diary
.
sue55
recorded a
weigh in
at 166.0 lb.
icemom
updated their
Food Diary
.
GlennM
commented on
BuffyBear
's
journal
.
"Buffy - we all do. I live alone. My uncle did not lose weight (I don't know him that well) my mother said until my aunt (my mom's sister) stopped buying ..."
View journal entry
|
View comment
(10 hours ago)
GlennM
updated their
Food Diary
.
MrsWilcox
recorded a
weigh in
at 165.0 lb.
toler234
recorded a
weigh in
at 191.2 lb.
GlennM
recorded a
journal
.
"Happy Father's Day! I am not a dad. (For those outside the USA it is Father's Day here). I visited my dad briefly last night. I started a high protein ..."
View journal entry
|
6 Comments
(2 days ago)
sparklechrissy
recorded a
weigh in
at 246.4 lb.
GlennM
submitted a diet
tip
.
"Use low calorie sour cream instead of mayo for many things. Buy a good brand though, some brands taste dreadful. Here in the Northeast Hood light is just ..."
View this tip
(2 weeks ago)
GlennM
recorded a
weigh in
at 232.0 lb.
Marenpaz
recorded a
weigh in
at 177.0 lb.
icemom
recorded a
journal
and a
weigh in
at 220.0 lb.
"I guess it has been a while since I weighed in, golly, looks like I have done okay for myself. To be honest, I have lost 24 lbs since January, on the ..."
View journal entry
|
Add comment
(3 weeks ago)
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Challenge Ended
This challenge ended on Tuesday 23 February 2010.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
22 Feb 10
duration:
3 Weeks
reporting:
Once a Week
participants:
190
privacy:
Public
administrators:
ktgrrl
created:
22 January 2010
All Mini-challenges:
Make exercise a regular part of your day
( weeks 1 to 3 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 3:
All Participants
0.63 %
(
238.7 lb)
Week 2:
All Participants
0.53 %
(
200.5 lb)
Week 1:
All Participants
0.33 %
(
124.7 lb)
Latest Photos
I like food
by
lilmsla68
1 comment
Put Bunny on Survivor
by
Put Bunny on Survivor
1 comment
view more photos
Challenge Ended