trucker's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 189.1 lb
Phase 1:
11 Feb 13 189.0 lb Down Not Applicable
10 Feb 13 189.1 lb Up Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 189.1 lb
Phase 1: Detox Phase:
19 Oct 11 175.0 lb Down Reasonably Well
08 Oct 11 178.6 lb Up Reasonably Well
16 Apr 08 168.0 lb Down 100%
08 Apr 08 176.0 lb Steady 100%
07 Apr 08 176.0 lb Up Reasonably Well
Phase 2: Foundation Phase:
14 Jan 08 172.0 lb Down Reasonably Well
Phase 1: Detox Phase:
13 Nov 07 175.0 lb Up Reasonably Well
07 Aug 07 173.0 lb Down Reasonably Well
13 Jul 07 181.0 lb Up Poorly
14 Jun 07 171.0 lb Steady Reasonably Well
22 May 07 171.0 lb Down 100%
11 May 07 175.0 lb Steady Reasonably Well
08 May 07 175.0 lb Steady Reasonably Well
29 Apr 07 175.0 lb Up Reasonably Well
Phase 2: Foundation Phase:
22 Jan 07 172.0 lb Down 100%
Phase 1: Detox Phase:
18 Jan 07 174.5 lb Down Reasonably Well
08 Jan 07 189.1 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

oldasamule recorded a Journal Entry and a Weigh In at 260.4 lb.
dheimer and Jones Jennifer are now buddies.
Jones Jennifer commented on dheimer's Journal Entry.
Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.
Colette125 recorded a Weigh In at 139.0 lb.
scottst recorded a Weigh In at 213.0 lb.
CatHerder2 recorded a Weigh In at 206.4 lb.