best at 40's Weight History



Diet: best at 40's own diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 229.0 lb
31 Jan 13 251.0 lb Down 100%
24 Jan 13 260.0 lb Down 100%
01 Jan 13 275.0 lb Steady Not Applicable
21 Dec 12 275.0 lb Up Poorly
13 Apr 08 241.0 lb Up Reasonably Well
30 Mar 08 229.0 lb Steady Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 247.0 lb
Phase 2: Foundation Phase:
01 Jul 07 229.0 lb Down Reasonably Well
11 Jun 07 235.7 lb Steady Reasonably Well
Phase 1: Detox Phase:
10 Jun 07 235.7 lb Down 100%
05 Jun 07 247.0 lb Start Not Applicable

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Other Member Diet Recent Activity

Ksu updated their Food Diary.
Sweet Ce recorded a Journal Entry.
vickiegu updated their Exercise Diary.
thamigodoy updated their Food Diary.
Draglist commented on their Journal Entry.
gingin40 supported Opochan's Journal Entry.
zippydo updated their Food Diary.
agarbati recorded a Weigh In at 197.4 lb.