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Jienger's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 189.0 lb
Phase 4: The Temple:
08 Oct 09 169.0 lb Down Reasonably Well
28 May 08 171.2 lb Up Reasonably Well
06 May 08 169.2 lb Down Reasonably Well
15 Apr 08 172.6 lb Down Reasonably Well
Phase 2: Foundation Phase:
08 Apr 08 173.6 lb Up Reasonably Well
Phase 1: Detox Phase:
19 Jan 08 166.6 lb Down Reasonably Well
19 Dec 07 168.0 lb Up Not Applicable
04 Dec 07 157.0 lb Down Reasonably Well
19 Oct 07 160.0 lb Down Reasonably Well
21 Sep 07 164.0 lb Down Reasonably Well
10 Aug 07 170.0 lb Down Reasonably Well
Phase 3: Construction :
24 Jul 07 173.0 lb Up Reasonably Well
09 Jul 07 168.8 lb Down Reasonably Well
02 Jul 07 171.0 lb Up Reasonably Well
25 Jun 07 169.0 lb Steady Reasonably Well
05 Jun 07 169.0 lb Down Reasonably Well
Phase 2: Foundation Phase:
01 Jun 07 172.8 lb Up Reasonably Well
24 May 07 171.0 lb Down Reasonably Well
Phase 1: Detox Phase:
17 May 07 172.8 lb Down Reasonably Well
10 May 07 174.0 lb Steady Reasonably Well
07 May 07 174.0 lb Down Reasonably Well
30 Apr 07 179.4 lb Down Reasonably Well
Phase 4: The Temple:
14 Apr 07 189.0 lb Start Not Applicable

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