bdib

Start Weight:(25 Jan 12) 187.0 lb
Current Weight:(24 Apr 14) 177.8 lb
Goal Weight:150.0 lb
following: The Primal Blueprint
performance: losing 1.0 lb a week

I am the mother of 2 beautiful children (6 and 21 months), I work full time and attend school full time. I have a busy life, but I am striving to prioritize nutrition and exercise. My ultimate goal is to be as healthy as possible, but I am also setting a goal of a 40 lb weight loss. I am excited to get started setting goals and tracking progress. I enjoy the sense of community that I have seen here so far.

FatSecret member since: 25 Jan 12

bdib's Weight History


bdib's Buddies

debneedham
last weighin: losing 1.0 lb a week Down
 
kristennr
buddies only
ToriRoseGrover
on diet Atkins
last weighin: losing 5.3 lb a week Down
 
Rocki76
last weighin: losing 0.1 lb a week Down
bdib has 4 buddies



bdib's Latest Posts

Living with Obesity at 700 Calories per Day!
Great article! Thanks for sharing it. It was a great reminder not to get discouraged, and that nothing worth having is truly "instant".
posted 26 Jan 2012, 15:43
carbs and calories
It depends on what you're trying to do. How is consuming 1300-1500 cal working for you? It seems like not nearly enough calories to me. Your body might be in starvation mode preventing you from losing any weight. You may also need to cut down on carbs and increase your protein. Carbs burn super quick as fuel and ultimately turn to sugar. Protein burns long and slow as fuel. Good luck!
posted 25 Jan 2012, 22:32
bdib has submitted 2 posts

Other Related Links

Members

The Primal Blueprint


bdib's journal

27 January 2014

here I go again
on diet The Primal Blueprint  gaining 0.5 lb a week

21 May 2013

hcg day 4. day 2 of vlcd
on diet The Primal Blueprint  

bdib's Recent Food & Exercise

bdib's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.

GROK and GROKETTES...the Primal Lifestyle
A place to share experiences, recipes, tips, and support for those that are following The Primal Blueprint lifestyle.

bdib's Recent Activity

bdib's Own Activity

No recent activity.

bdib's Buddies

debneedham recorded a Weigh In at 143.0 lb.

Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.
lelicris updated their Food Diary.