Start Weight:(16 Feb 12) 206.0 lb
Current Weight:(02 May 12) 205.0 lb
Goal Weight:175.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

Rocki76's Weight History

Rocki76's Buddies

last weighin: losing 2.0 lb a week Down
Rocki76 has 1 buddy

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The Primal Blueprint

Rocki76's journal

16 March 2012

I'm frustrated! I'm eating less than 1600 calories a day, exercising daily, with strength training twice a week! It worked before (about 6 years ago) but ...
on diet The Primal Blueprint  

16 February 2012

Losing steadily! Lost 2 pounds last week!
on diet The Primal Blueprint  

Rocki76's Recent Food & Exercise

Rocki76's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Rocki76's Recent Activity

Rocki76's Own Activity

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Rocki76's Buddies

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Other Member Diet Recent Activity

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Ibeeoliver commented on Rckc's Journal Entry.