Rocki76
Joined February 2012
Posts
3
Following
1
Followers
1
Weight History

Start Weight
206.0 lb
Lost so far: 1.0 lb

Current Weight
205.0 lb
Performance: losing 0.1 lb a week

Goal Weight
175.0 lb
Still to go: 30.0 lb

Rocki76's Weight History


Following

bdib
last weighin: losing 1.4 lb a week Down
   



Other Related Links

Members

The Primal Blueprint


Rocki76's journal

16 March 2012

I'm frustrated! I'm eating less than 1600 calories a day, exercising daily, with strength training twice a week! It worked before (about 6 years ago) but ...
on diet The Primal Blueprint  

16 February 2012

Losing steadily! Lost 2 pounds last week!
on diet The Primal Blueprint  

Rocki76's Recent Food & Exercise


Rocki76's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Rocki76's Recent Activity

Rocki76's Own Activity

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Following

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Other Member Diet Recent Activity

monika135 supported Camille35's Journal Entry.
Jipper500 commented on Pamela3224's Journal Entry.
jmb3450 supported swilliamson813's Journal Entry.
mrabs16 recorded a Weight Entry at 178.0 lb.
dfghjjjk recorded a Weight Entry at 178.8 lb.
VeggieJunkie supported Egull1's Journal Entry.
AndMetal recorded a Weight Entry at 177.8 lb.
sunshine 1972 recorded a Journal Entry and a Weight Entry at 217.7 lb.