Rocki76

Start Weight:(16 Feb 12) 206.0 lb
Current Weight:(02 May 12) 205.0 lb
Goal Weight:175.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

Rocki76's Weight History


Rocki76's Buddies

bdib
last weighin: losing 1.9 lb a week Down
   
Rocki76 has 1 buddy



Other Related Links

Members

The Primal Blueprint


Rocki76's journal

16 March 2012

I'm frustrated! I'm eating less than 1600 calories a day, exercising daily, with strength training twice a week! It worked before (about 6 years ago) but ...
on diet The Primal Blueprint  

16 February 2012

Losing steadily! Lost 2 pounds last week!
on diet The Primal Blueprint  

Rocki76's Recent Food & Exercise

Rocki76's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Rocki76's Recent Activity

Rocki76's Own Activity

No recent activity.

Rocki76's Buddies

bdib recorded a Weigh In at 195.7 lb.

Other Member Diet Recent Activity

debrafrederick supported suzytrws's Journal Entry.
mikewall recorded a Weigh In at 199.0 lb.
XshapeshiftX commented on their Journal Entry.
fjasmine and 8hunter6 are now buddies.
NavymomT and brucemcguigan are now buddies.
jade kallie and brucemcguigan are now buddies.
PokeyJack commented on SteelerMummeh's Journal Entry.
cornerstones5 recorded a Weigh In at 147.0 lb.