Rocki76

Start Weight:(16 Feb 12) 206.0 lb
Current Weight:(02 May 12) 205.0 lb
Goal Weight:175.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

Rocki76's Weight History


Rocki76's Buddies

bdib
last weighin: losing 1.4 lb a week Down
   
Rocki76 has 1 buddy



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Members

The Primal Blueprint


Rocki76's journal

16 March 2012

I'm frustrated! I'm eating less than 1600 calories a day, exercising daily, with strength training twice a week! It worked before (about 6 years ago) but ...
on diet The Primal Blueprint  

16 February 2012

Losing steadily! Lost 2 pounds last week!
on diet The Primal Blueprint  

Rocki76's Recent Food & Exercise

Rocki76's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Rocki76's Recent Activity

Rocki76's Own Activity

No recent activity.

Rocki76's Buddies

No recent activity.

Other Member Diet Recent Activity

skenley recorded a Weight Entry at 153.2 lb.
milesbud recorded a Weight Entry at 175.0 lb.
Edouble72 updated their Food Diary.
Sebastianaf updated their Food Diary.
kmarsh23 recorded a Weight Entry at 182.6 lb.
Dwaller1875 recorded a Journal Entry and a Weight Entry at 205.2 lb.
wb2jcc recorded a Weight Entry at 200.0 lb.
Soundteck recorded a Journal Entry and a Weight Entry at 214.1 lb.