Rocki76

Start Weight:(16 Feb 12) 206.0 lb
Current Weight:(02 May 12) 205.0 lb
Goal Weight:175.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

Rocki76's Weight History


Rocki76's Buddies

bdib
last weighin: losing 1.0 lb a week Down
   
Rocki76 has 1 buddy



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The Primal Blueprint


Rocki76's journal

16 March 2012

I'm frustrated! I'm eating less than 1600 calories a day, exercising daily, with strength training twice a week! It worked before (about 6 years ago) but ...
on diet The Primal Blueprint  

16 February 2012

Losing steadily! Lost 2 pounds last week!
on diet The Primal Blueprint  

Rocki76's Recent Food & Exercise

Rocki76's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Rocki76's Recent Activity

Rocki76's Own Activity

No recent activity.

Rocki76's Buddies

No recent activity.

Other Member Diet Recent Activity

movesny recorded a Weigh In at 214.5 lb.
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deza_costa recorded a Weigh In at 138.9 lb.
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jadepond recorded a Weigh In at 210.5 lb.
mandkclark recorded a Weigh In at 184.0 lb.
TWSSueB recorded a Weigh In at 136.7 lb.
zavala68 supported altagent's Journal Entry.