Start Weight:(16 Feb 12) 206.0 lb
Current Weight:(02 May 12) 205.0 lb
Goal Weight:175.0 lb
following: The Primal Blueprint
performance: losing 0.1 lb a week

FatSecret member since: 11 Feb 12

Rocki76's Weight History

Rocki76's Buddies

last weighin: steady Steady
Rocki76 has 1 buddy

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The Primal Blueprint

Rocki76's journal

16 March 2012

I'm frustrated! I'm eating less than 1600 calories a day, exercising daily, with strength training twice a week! It worked before (about 6 years ago) but ...
on diet The Primal Blueprint  

16 February 2012

Losing steadily! Lost 2 pounds last week!
on diet The Primal Blueprint  

Rocki76's Recent Food & Exercise

Rocki76's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Rocki76's Recent Activity

Rocki76's Own Activity

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Rocki76's Buddies

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Other Member Diet Recent Activity

Mr David k recorded a Weigh In at 220.0 lb.
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cml2000 recorded a Weigh In at 172.0 lb.
jmb3450 commented on soonsoonsoon's Journal Entry.
otheramerica updated their Food Diary.
AllieLittles supported soonsoonsoon's Journal Entry.