Start Weight:(28 Oct 13) 190.0 lb
Current Weight:(19 Oct 15) 199.4 lb
Goal Weight:180.0 lb
following: bbratt's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 01 Mar 11

bbratt's Weight History

bbratt's Buddies

buddies only
bbratt has 1 buddy

bbratt's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 242kcal | fat: 10.03g | carbs: 7.17g | prot: 29.45g
Tom Ka Gai
Thai inspired coconut milk soup with chicken and bok choy.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

bbratt's Latest Posts

Food addicts!
This one sentence I think sums up all our problems. "I just started this program today, and am very anxious about starting yet another diet." The problem is the word diet... don’t diet.. eat what you want but in smaller portions along with better alternatives. And exercise!!
I have used this site for awhile; I did well, but fell off the wagon, as most addicts do. The tipping point for me to jump back on was my pants. They began to get tight and it was either buy bigger pants or lose weight. I decided I didn’t want to go up a size, because at 5’ 200+ pounds is not a good thing.
So now I am moving in the opposite direction. As of January 4th I have lost almost 23 pounds. It is not easy but I have also not restricted myself to rabbit food and do not plan on losing weight like on those TV shows. It took time to put on the weight so it will take time to take it off.
Life is hard and we will stumble but recover, regroup and move forward.
posted 18 Jun 2012, 12:16
How many calories do you have daily?
Because you are young you need more food.. so no one has the same amount. .. hope this link helps
posted 07 Jan 2012, 18:24
bbratt has submitted 2 posts

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bbratt's journal

11 October 2015

So much craziness in my life that's mostly the reason for my weightloss. Wish I could say was my good eating but it's more me not feeling much like e ...
on diet bbratt's own diet  losing 2.3 lb a week

12 August 2015

Day 2 of being back on the wagon and I found that I don't eat enough. So here's to more food!!! well good food that is
on diet bbratt's own diet  

bbratt's Recent Food & Exercise

bbratt's Recent Activity

bbratt's Own Activity

bbratt recorded a Weigh In at 199.4 lb.
bbratt commented on their Journal Entry.
bbratt commented on Lovebeautyloveyou's Weigh In.
bbratt supported Lovebeautyloveyou's Journal Entry.

bbratt's Buddies

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Other Member Diet Recent Activity

BlueD4949 and schmetterlinge34 are now buddies.
xohhjeez supported redgirl1974's Journal Entry.
winniesmum1 recorded a Weigh In at 124.1 lb.
Catnipper recorded a Weigh In at 150.8 lb.
bladerunner19 recorded a Weigh In at 158.0 lb.
closetmaker supported redgirl1974's Journal Entry.
M. Mitchell commented on philmck's Journal Entry.
GalSmi recorded a Weigh In at 217.4 lb.