Start Weight:(13 Mar 13) 185.2 lb
Current Weight:(18 Dec 14) 179.1 lb
Goal Weight:176.4 lb
following: Atkins
performance: gaining 0.1 lb a week

Hi, I'm 60 and a father of 2 boys and 2 girls all except 1 married. I am grandfather to 4 boys and 1 girl. We are foster parents and have 2 kids in our car (13 yrs & 18 yrs). Fostering helps keep us young.

This is my third time to do Atkins. Did it back in 2004 and lost 12.75 Kgs (28 lbs). Slipped back to the old ways and weight went up to 87.5 Kgs in February 2007. Decided I would start Aktins again. It's the best of the diets I have found and the weight does drops off fairly quickly. Have cut out alcohol completely this time round and find that I am losing weight faster than previous times.

FatSecret member since: 14 Feb 07

autoplas's Weight History

autoplas's Latest Member Challenges

  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress

autoplas's Buddies

last weighin: steady Steady
last weighin: losing 14.0 lb a week Down
autoplas has 2 buddies

autoplas's Latest Photos

Top of Turlough Hill in Co. Wicklow 09/2010
in group
Doing Atkins the RIGHT way
1 comment

autoplas's Latest Posts

Discontinued line!!
I have to mail order Atkin Breakfast bars from the UK. The postage cost are very high but I have one of these every morning for my Tea break at 10.00 and they keep me going until lunch time. Can't find anywhere in Ireland that stock them.
posted 04 Jul 2007, 07:04
autoplas has submitted 1 post

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autoplas's journal

15 August 2013

on diet Atkins  gaining 0.6 lb a week

03 July 2013

Did a massive cycle run last Sunday. 82.5 km in 3 hours 12 mins. That shifted some weight??
on diet Atkins  losing 0.3 lb a week

autoplas's Recent Food & Exercise

autoplas's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

autoplas's Recent Activity

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Atkins Recent Activity

Joehi recorded a Weigh In at 146.8 lb.
newnormal and Tamarah Jo are now buddies.
dlmor4d recorded a Weigh In at 180.0 lb.
frenchie57 recorded a Journal Entry and a Weigh In at 123.7 lb.
RoseTampa supported LaTrel123's Weigh In.
rmr7heaven recorded a Weigh In at 146.6 lb.
Shari22 recorded a Weigh In at 118.0 lb.
rsc2002 recorded a Weigh In at 317.6 lb.