autoplas
Joined February 2007
Posts
118
Following
2
Followers
2
Weight History

Start Weight
185.2 lb
Lost so far: 2.2 lb

Current Weight
183.0 lb
Performance: losing 0.6 lb a week

Goal Weight
172.0 lb
Still to go: 11.0 lb
Hi, I'm 62 and a father of 2 boys and 2 girls all except 1 married. I am grandfather to 4 boys and 3 girls. We are foster parents and have 1 kid in our care (15 yrs). Fostering helps keep us young.

This is my third time to do Atkins. Did it back in 2004 and lost 12.75 Kgs (28 lbs). Slipped back to the old ways and weight went up to 87.5 Kgs in February 2007. Decided I would start Aktins again. It's the best of the diets I have found and the weight does drops off fairly quickly. Have cut out alcohol completely this time round and find that I am losing weight faster than previous times.

autoplas's Weight History


autoplas's Latest Member Challenges

113
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
 


Following

rodsgurl
last weighin: steady Steady
 
stephaniegodsey
last weighin: losing 14.0 lb a week Down

autoplas's Latest Photos



Top of Turlough Hill in Co. Wicklow 09/2010
in group
Doing Atkins the RIGHT way
1 comment
    



autoplas's Latest Posts

Discontinued line!!
I have to mail order Atkin Breakfast bars from the UK. The postage cost are very high but I have one of these every morning for my Tea break at 10.00 and they keep me going until lunch time. Can't find anywhere in Ireland that stock them.
Doubt
posted 04 Jul 2007, 07:04
autoplas has submitted 1 post

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Atkins


autoplas's journal

15 December 2016

It Christmas Party time so have to try to be ever vigilant!! Lots of temptations around this time of year!!
on diet Atkins  

29 November 2016

Only 0.25 kgs down but every little helps!!
on diet Atkins  

autoplas's Recent Food & Exercise


autoplas's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

bslim updated their Food Diary.
bptwist updated their Food Diary.
diehard3 updated their Food Diary.
mistyjones recorded a Weight Entry at 260.0 lb.
Joelmel recorded a Weight Entry at 327.6 lb.
beachwalker97 replied to their post - How do I cnage diets from Atkins to calories?.
sierra1167 commented on their Weight Entry.
Horseshu1 joined group Intermittent Fasting.