autoplas

Start Weight:(13 Mar 13) 185.2 lb
Current Weight:(15 Aug 13) 173.1 lb
Goal Weight:165.3 lb
following: Atkins
performance: gaining 0.6 lb a week

Hi, I'm 56 and a father of 2 boys and 2 girls all except 1 married. Am grandfather to 4 boys and 1 girl. We are foster parents and have 5 kids in our car (5 yrs to 14 yrs). Fostering helps keep us young.

This is my thirdtime to do Atkins. Did it back in 2004 and lost 12.75 Kgs (28 lbs). Slipped back to the old ways and weight went up to 87.5 Kgs in February 2007. Decided I would start Aktins again. It's the best of the diets I have found and the weight does drops off fairly quickly. Have cut out alcohol completely this time round and find that I am losing weight faster than previous times.

FatSecret member since: 14 Feb 07

autoplas's Weight History


autoplas's Latest Member Challenges

113
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
 


autoplas's Buddies

rodsgurl
last weighin: steady Steady
 
stephaniegodsey
last weighin: losing 14.0 lb a week Down
autoplas has 2 buddies

autoplas's Latest Photos



Top of Turlough Hill in Co. Wicklow 09/2010
in group
Doing Atkins the RIGHT way
1 comment
    



autoplas's Latest Posts

Discontinued line!!
I have to mail order Atkin Breakfast bars from the UK. The postage cost are very high but I have one of these every morning for my Tea break at 10.00 and they keep me going until lunch time. Can't find anywhere in Ireland that stock them.
Doubt
posted 04 Jul 2007, 07:04
autoplas has submitted 1 post

Other Related Links

Members

Atkins


autoplas's journal

15 August 2013

HEADING IN THE WRONG DIRECTION AND GOING ON 2 WEEKS HOLIDAYS ON Saturday!!!
on diet Atkins  gaining 0.6 lb a week

03 July 2013

Did a massive cycle run last Sunday. 82.5 km in 3 hours 12 mins. That shifted some weight??
on diet Atkins  losing 0.3 lb a week

autoplas's Recent Food & Exercise

autoplas's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

autoplas's Recent Activity

autoplas's Own Activity

No recent activity.

autoplas's Buddies

No recent activity.

Atkins Recent Activity

jennypoo1970 joined group Go Primal For Health!.
danapierce recorded a Weigh In at 200.0 lb.
karenromiaih2002 commented on their Journal Entry.
TeamChunk recorded a Weigh In at 346.0 lb.
marwan1307 recorded a Weigh In at 209.5 lb.
The last 25 updated their Food Diary.
ddubia commented on meganhalston's Journal Entry.
trackin64 supported Rains120's Journal Entry.