autoplas

Start Weight:(13 Mar 13) 185.2 lb
Current Weight:(29 Nov 16) 184.6 lb
Goal Weight:172.0 lb
following: Atkins
performance: losing 0.6 lb a week

Hi, I'm 62 and a father of 2 boys and 2 girls all except 1 married. I am grandfather to 4 boys and 3 girls. We are foster parents and have 1 kid in our care (15 yrs). Fostering helps keep us young.

This is my third time to do Atkins. Did it back in 2004 and lost 12.75 Kgs (28 lbs). Slipped back to the old ways and weight went up to 87.5 Kgs in February 2007. Decided I would start Aktins again. It's the best of the diets I have found and the weight does drops off fairly quickly. Have cut out alcohol completely this time round and find that I am losing weight faster than previous times.

FatSecret member since: 14 Feb 07

autoplas's Weight History


autoplas's Latest Member Challenges

113
  Lose 10lbs by the Holidays
status: Completed
ended: 23 Dec 08
view progress
 
 


autoplas's Buddies

rodsgurl
last weighin: steady Steady
 
stephaniegodsey
last weighin: losing 14.0 lb a week Down
autoplas has 2 buddies

autoplas's Latest Photos



Top of Turlough Hill in Co. Wicklow 09/2010
in group
Doing Atkins the RIGHT way
1 comment
    



autoplas's Latest Posts

Discontinued line!!
I have to mail order Atkin Breakfast bars from the UK. The postage cost are very high but I have one of these every morning for my Tea break at 10.00 and they keep me going until lunch time. Can't find anywhere in Ireland that stock them.
Doubt
posted 04 Jul 2007, 07:04
autoplas has submitted 1 post

Other Related Links

Members

Atkins


autoplas's journal

29 November 2016

Only 0.25 kgs down but every little helps!!
on diet Atkins  

23 November 2016

A pound is a pound better than nothing!
on diet Atkins  

autoplas's Recent Food & Exercise

autoplas's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

autoplas's Recent Activity

autoplas's Own Activity

autoplas recorded a Journal Entry and a Weigh In at 184.6 lb.
autoplas recorded a Journal Entry and a Weigh In at 185.2 lb.
autoplas recorded a Journal Entry and a Weigh In at 186.1 lb.
autoplas commented on redgirl1974's Journal Entry.

autoplas's Buddies

No recent activity.

Atkins Recent Activity

gearhead recorded a Journal Entry.
right-now-or-never updated their Food Diary.
VickyinVA recorded a Journal Entry.
2227Gwen commented on redgirl1974's Journal Entry.
rmcune recorded a Weigh In at 208.0 lb.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported Tamarah Jo's Weigh In.
vickiejudge supported jmb3450's Journal Entry.