ashleyrosenbaum84
Joined July 2011
Posts
18
Following
2
Followers
1
Weight History

Start Weight
205.0 lb
Lost so far: 0 lb

Current Weight
205.0 lb
Performance: losing 1.3 lb a week

Goal Weight
185.0 lb
Still to go: 20.0 lb

ashleyrosenbaum84's Weight History


ashleyrosenbaum84's Latest Member Challenges

17
  Burn 1750 Net calories a day, 6 days a week!
status: Completed
ended: 26 Jan 12
view progress
 
  
94
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
 


Following

hellokittypez
last weighin: losing 0.4 lb a week Down
 
terrileigh84
only visible to followers


ashleyrosenbaum84's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
view complete cookbook

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The Paleo Diet Recent Activity

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