ashleyrosenbaum84

Start Weight:(27 Jan 13) 205.0 lb
Current Weight:(27 Jan 13) 205.0 lb
Goal Weight:185.0 lb
following: The Paleo Diet
performance: losing 1.3 lb a week

FatSecret member since: 27 Jul 11

ashleyrosenbaum84's Weight History


ashleyrosenbaum84's Latest Member Challenges

17
  Burn 1750 Net calories a day, 6 days a week!
status: Completed
ended: 26 Jan 12
view progress
 
  
94
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress
 


ashleyrosenbaum84's Buddies

terrileigh84
buddies only
   
ashleyrosenbaum84 has 1 buddy


ashleyrosenbaum84's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
view complete cookbook

Other Related Links

Members

The Paleo Diet


ashleyrosenbaum84's Recent Food & Exercise

ashleyrosenbaum84's Recent Activity

ashleyrosenbaum84's Own Activity

No recent activity.

ashleyrosenbaum84's Buddies

No recent activity.

The Paleo Diet Recent Activity

teskandar commented on Jane Robbin's Journal Entry.
Jane Robbin commented on their Journal Entry.
tgsdiet updated their Exercise Diary.
cranderson72 recorded a Weigh In at 234.0 lb.
doubleE recorded a Weigh In at 214.6 lb.
latishamuller recorded a Weigh In at 153.0 lb.
smiledarling recorded a Weigh In at 122.4 lb.
Derek Pflueger updated their Food Diary.