Start Weight:(27 Jan 13) 205.0 lb
Current Weight:(27 Jan 13) 205.0 lb
Goal Weight:185.0 lb
following: The Paleo Diet
performance: losing 1.3 lb a week

FatSecret member since: 27 Jul 11

ashleyrosenbaum84's Weight History

ashleyrosenbaum84's Latest Member Challenges

  Burn 1750 Net calories a day, 6 days a week!
status: Completed
ended: 26 Jan 12
view progress
  Loose 20lbs by 01/01/2012! happy new year!
status: Completed
ended: 01 Jan 12
view progress

ashleyrosenbaum84's Buddies

buddies only
ashleyrosenbaum84 has 1 buddy

ashleyrosenbaum84's Cookbook

cals: 285kcal | fat: 13.85g | carbs: 16.99g | prot: 24.50g
Hot & Spicy Chicken Stir-Fry
A healthy wok based stir-fry with great flavors.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 24kcal | fat: 0.05g | carbs: 2.08g | prot: 2.87g
Dilly Wraps
Dill pickles wrapped in fat-free cream cheese and chipped beef for a low carb snack.
view complete cookbook

Other Related Links


The Paleo Diet

ashleyrosenbaum84's Recent Food & Exercise

ashleyrosenbaum84's Recent Activity

ashleyrosenbaum84's Own Activity

No recent activity.

ashleyrosenbaum84's Buddies

No recent activity.

The Paleo Diet Recent Activity

Billy1957 updated their Food Diary.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 152.0 lb.
hallernul recorded a Weigh In at 205.0 lb.
jamesmagruder recorded a Weigh In at 170.0 lb.
valhman recorded a Weigh In at 218.9 lb.
cpmodem updated their Food Diary.
dlbley recorded a Weigh In at 213.2 lb.