Start Weight:(19 Jul 14) 230.0 lb
Current Weight:(14 Aug 14) 220.8 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 3.5 lb a week

FatSecret member since: 30 May 11

aschmaeling's Weight History

aschmaeling's Buddies

Online now jparlett
buddies only
Fractal Moonshine
on diet Atkins
last weighin: gaining 1.4 lb a week Up
on diet Atkins
last weighin: gaining 0.3 lb a week Up
on diet Atkins
last weighin: gaining 2.0 lb a week Up

Other Related Links


The Paleo Diet

aschmaeling's journal

15 February 2013

It's not a battle - its a journey
on diet Atkins  steady weight

15 February 2013

I've decided I'm going to live life the low carb way and not scrutinize on the fat or alcohol. It's just too limiting. I will track my carb consumption, ...
on diet Atkins  steady weight

aschmaeling's Recent Food & Exercise

aschmaeling's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

aschmaeling's Recent Activity

aschmaeling's Own Activity

No recent activity.

aschmaeling's Buddies

jparlett commented on Suzy May Blackfly's Journal Entry.

The Paleo Diet Recent Activity

SkellyShelly updated their Food Diary.
Panigale1199 supported PepperMill's Journal Entry.
tjprona recorded a Weigh In at 166.1 lb.
banstyk recorded a Weigh In at 234.0 lb.
JKL2012 updated their Exercise Diary.
Mo D and CrysLong are now buddies.
jclynne recorded a Weigh In at 167.4 lb.
robg recorded a Weigh In at 250.2 lb.