aschmaeling

Start Weight:(19 Jul 14) 230.0 lb
Current Weight:(14 Aug 14) 220.8 lb
Goal Weight:200.0 lb
following: The Paleo Diet
performance: losing 3.5 lb a week

FatSecret member since: 30 May 11

aschmaeling's Weight History


aschmaeling's Buddies

jparlett
buddies only
 
Fractal Moonshine
on diet Atkins
last weighin: gaining 1.2 lb a week Up
RubyEm
on diet Atkins
last weighin: gaining 2.0 lb a week Up
 
pikwik
on diet Atkins
last weighin: gaining 0.3 lb a week Up



Other Related Links

Members

The Paleo Diet


aschmaeling's journal

15 February 2013

It's not a battle - its a journey
on diet Atkins  steady weight

15 February 2013

I've decided I'm going to live life the low carb way and not scrutinize on the fat or alcohol. It's just too limiting. I will track my carb consumption, ...
on diet Atkins  steady weight

aschmaeling's Recent Food & Exercise

aschmaeling's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

aschmaeling's Recent Activity

aschmaeling's Own Activity

aschmaeling recorded a Weigh In at 220.8 lb.
aschmaeling recorded a Weigh In at 222.8 lb.
aschmaeling recorded a Weigh In at 223.4 lb.
aschmaeling updated their Food Diary.

aschmaeling's Buddies

jparlett updated their Food Diary.

The Paleo Diet Recent Activity

snowflake67 recorded a Weigh In at 228.0 lb.
Shawn007Skinny recorded a Journal Entry.
cintiagm recorded a Weigh In at 220.2 lb.
tjprona recorded a Weigh In at 173.5 lb.
jclynne recorded a Journal Entry.
tgsdiet recorded a Weigh In at 166.8 lb.
banstyk recorded a Weigh In at 230.2 lb.
sealappman recorded a Weigh In at 226.6 lb.