aschmaeling

Start Weight:(19 Jul 14) 230.0 lb
Current Weight:(22 Jan 15) 200.0 lb
Goal Weight:180.0 lb
following: The Paleo Diet
performance: losing 2.0 lb a week

FatSecret member since: 30 May 11

aschmaeling's Weight History


aschmaeling's Buddies

jparlett
buddies only
 
Fractal Moonshine
on diet Atkins
last weighin: losing 2.0 lb a week Down
pikwik
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
RubyEm
on diet Atkins
last weighin: gaining 2.0 lb a week Up



Other Related Links

Members

The Paleo Diet


aschmaeling's journal

15 February 2013

It's not a battle - its a journey
on diet Atkins  steady weight

15 February 2013

I've decided I'm going to live life the low carb way and not scrutinize on the fat or alcohol. It's just too limiting. I will track my carb consumption, ...
on diet Atkins  steady weight

aschmaeling's Recent Food & Exercise

aschmaeling's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

aschmaeling's Recent Activity

aschmaeling's Own Activity

aschmaeling recorded a Weigh In at 200.0 lb.
aschmaeling recorded a Weigh In at 203.8 lb.
aschmaeling recorded a Weigh In at 204.4 lb.
aschmaeling recorded a Weigh In at 207.0 lb.

aschmaeling's Buddies

jparlett recorded a Journal Entry.
Fractal Moonshine recorded a Weigh In at 183.0 lb.

The Paleo Diet Recent Activity

KLawre2685 recorded a Weigh In at 212.0 lb.
latishamuller recorded a Weigh In at 163.8 lb.
paulinamegias recorded a Weigh In at 158.7 lb.
cmtdee recorded a Weigh In at 262.2 lb.
tjprona recorded a Weigh In at 163.3 lb.
bway supported soccermom23boys's Weigh In.
Bidah recorded a Weigh In at 216.0 lb.
SkellyShelly updated their Food Diary.