Start Weight:(22 Mar 15) 210.0 lb
Current Weight:(16 Jul 15) 223.0 lb
Goal Weight:165.0 lb
following: The Paleo Diet
performance: gaining 0.8 lb a week

FatSecret member since: 30 May 11

aschmaeling's Weight History

aschmaeling's Buddies

buddies only
Fractal Moonshine
on diet Atkins
last weighin: gaining 2.3 lb a week Up
on diet Atkins
last weighin: gaining 2.0 lb a week Up
on diet Atkins
last weighin: gaining 0.3 lb a week Up

Other Related Links


The Paleo Diet

aschmaeling's journal

15 February 2013

It's not a battle - its a journey
on diet Atkins  steady weight

15 February 2013

I've decided I'm going to live life the low carb way and not scrutinize on the fat or alcohol. It's just too limiting. I will track my carb consumption, ...
on diet Atkins  steady weight

aschmaeling's Recent Food & Exercise

aschmaeling's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

aschmaeling's Recent Activity

aschmaeling's Own Activity

aschmaeling recorded a Weigh In at 223.0 lb.

aschmaeling's Buddies

jparlett and Yafreaka are now buddies.

The Paleo Diet Recent Activity

_Kelly recorded a Journal Entry.
tgsdiet updated their Exercise Diary.
KLawre2685 recorded a Weigh In at 220.5 lb.
trsdos recorded a Weigh In at 237.2 lb.
dlbley recorded a Weigh In at 230.4 lb.
doubleE recorded a Weigh In at 220.0 lb.
alicat0665 updated their Food Diary.
latishamuller recorded a Weigh In at 154.2 lb.