Joined August 2017
Weight History

Start Weight
254.0 lb
Lost so far: 72.2 lb

Current Weight
181.8 lb
Performance: gaining 7.5 lb a week

Goal Weight
174.0 lb
Still to go: 7.8 lb
I'm 31. I have been overweight for most my life. Sometimes I would lose weight by playing sports or dancing or joining a gym. When I had my daughter I was the biggest I have ever been. This year I decided to make a change. My husband was about to deploy and I made an appointment with my doctor to talk about diet and exercise. I was a little shocked when she asked if I had thought about bariatric surgery. I hadn't. I did a lot of research actually used it for a research paper in one of my courses. The research on weight loss surgery turned into a paper on Obesity Stigma and shifting the focus from weight to wellness. I am choosing to work with diet and exercise as I am seeing results and scared of the risks in surgery. I am making healthier choices daily. I am eating smaller portions and working out more. I am gaining muscle slowly, but surely.

mylahxandermom's Weight History


last weighin: losing 1.7 lb a week Down
Fritzy 22
last weighin: losing 5.6 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: losing 1.5 lb a week Down

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mylahxandermom's journal

24 February 2018

Too much sodium this week.

21 February 2018

Somehow I deleted my post from earlier. So proud of myself for losing 75 pounds in less than a year. I'm now able to wear size small and medium clothes. ...

mylahxandermom's Recent Food & Exercise

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mylahxandermom recorded a Journal Entry and a Weight Entry at 181.8 lb.
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