mylahxandermom
Joined August 2017
Posts
100
Following
15
Followers
40
Weight History

Start Weight
254.0 lb
Lost so far: 62.4 lb

Current Weight
191.6 lb
Performance: losing 9.8 lb a week

Goal Weight
185.0 lb
Still to go: 6.6 lb
I'm 30. I have been overweight for most my life. Sometimes I would lose weight by playing sports or dancing or joining a gym. When I had my daughter I was the biggest I have ever been. This year I decided to make a change. My husband was about to deploy and I made an appointment with my doctor to talk about diet and exercise. I was a little shocked when she asked if I had thought about bariatric surgery. I hadn't. I did a lot of research actually used it for a research paper in one of my courses. The research on weight loss surgery turned into a paper on Obesity Stigma and shifting the focus from weight to wellness. I am choosing to work with diet and exercise as I am seeing results and scared of the risks in surgery. I am making healthier choices daily. I am eating smaller portions and working out more. I am gaining muscle slowly, but surely.

mylahxandermom's Weight History


Following

Online now Draglist
last weighin: losing 3.5 lb a week Down
 
From371to184
on diet Atkins
last weighin: losing 5.8 lb a week Down
mlakhatch
only visible to followers
 
Proudmomma412
last weighin: losing 2.9 lb a week Down



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mylahxandermom's journal

11 December 2017

Weight loss tip?!? Or something you wish you would have known when you first started your journey?!? Mine: stop all food related notifications in your ...

10 December 2017

mylahxandermom's Recent Food & Exercise


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