aprilinsa

Start Weight:(03 May 13) 145.0 lb
Current Weight:(03 May 13) 145.0 lb
Goal Weight:135.0 lb
following: aprilinsa's own diet
performance: losing 0.0 lb a week

I am 44 years old.
My life currently consists of family & work. Working on a new years resolution of losing 20 lbs. & exercising/running more.


FatSecret member since: 06 Sep 10

aprilinsa's Weight History


aprilinsa's Buddies

brittaknee11
on diet Atkins
last weighin: losing 0.8 lb a week Down
   
aprilinsa has 1 buddy


aprilinsa's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

aprilinsa's Latest Posts

What's your favorite yummy low cal snack?
raw nuts & sugar free jello w/ whipped cream. filling & low in calories.
posted 29 Dec 2011, 18:59
Starting Atkins in January!
I love the no/low carb life. I find it very easy to lose weight this way. Have been losing 2 lbs a week on it. E-mail me if you need tips. I have lost 18 lbs. My family is surprised & impressed. aprilinsa@live.com. Good luck.
posted 28 Dec 2011, 23:39
Holiday Eating
It has been rough staying on my diet during this past week w/ family in town. Still managed to lose 3 lbs. though. Family is gone now, and all the sweets & home made bread are put away.
Starting now, it is on! Will get back on the losing 2 lbs. a week track.Cool
posted 28 Dec 2011, 10:49
aprilinsa has submitted 3 posts

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aprilinsa's journal

10 January 2012

Today was a great day. 997 cal intake. 61.61 grams of protein, 15 carbs, & burned 2910 cal.
on diet aprilinsa's own diet  losing 0.5 lb a week

09 January 2012

Not a great first first week, been very sick w/ cedar allergies & migraines. Only ran 1 day last week. Looking into homeopathic remedies to bolster my ...
on diet aprilinsa's own diet  

aprilinsa's Recent Food & Exercise

aprilinsa's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

aprilinsa's Recent Activity

aprilinsa's Own Activity

No recent activity.

aprilinsa's Buddies

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Other Member Diet Recent Activity

dobby92 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
idavis1 recorded a Weigh In at 200.0 lb.
AllieLittles recorded a Weigh In at 140.8 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
MoMo6700 recorded a Weigh In at 126.0 lb.
madaboutmoose commented on their Journal Entry.
Joe_Hx recorded a Weigh In at 244.8 lb.