apeman54

Start Weight:(28 May 13) 335.0 lb
Current Weight:(28 Oct 13) 273.5 lb
Goal Weight:250.0 lb
following: Calorie Count
performance: losing 5.2 lb a week

My name is Sean. I joined fatsecret after finding the calorie app on my blackberry. I used to tell myself I would never get over 250, then when I flew past that I told myself I would never get over 300. I got on a scale a couple months ago and saw 335 and decided to try and diet again. I usually quit my diets after a few weeks of seeing no results and attribute it to being big boned. After almost two months on Fatsecret.com I'm down 35 lbs and still going strong. My goal is 250 but I like the way I'm eating and living now so if it continues to drop past that I'll just continue to let it.

Start Weight: 335lbs 6/1/10
1st goal: 300lbs 7/20/10
2nd goal: 275lbs ALMOST THERE
3rd goal: 250lbs
4th goal: 225lbs highschool weight

FatSecret member since: 01 Jun 10

apeman54's Weight History


apeman54's Latest Member Challenges

75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 
 


apeman54's Buddies

rjenkins27
not sharing weight
 
SeizetheDay85
last weighin: gaining 1.8 lb a week Up
palmtreex
buddies only
   
apeman54 has 3 buddies

apeman54's Latest Photos



Coe (black head) and Harley (all white)
in group
Dog Lovers Losing Weight
1 comment
    


apeman54's Cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

apeman54's Latest Posts

How Often Do you weigh yourself?
I weigh at least every morning and often before bed as well. I like to see the fluctuations with requard to how hydrated I am and how much I ate. I only record weight on Monday morning weigh ins though.
posted 10 Jul 2013, 13:23
How did you decide your ideal weight?
I picked mine out of experience of what used to feel right. In highschool I worked out all the time and got my bodyfat % down to 2.5% and weighed 190lbs at 5'10". I figured if I want to be around 10-15% I would land around 225lbs. My bar is set at 250 and like everybody else I'll just see how I feel and look when I get there.
posted 04 Aug 2010, 08:46
OK! I know its a bit corny but... My bar turned ORANGE!!!!!!!
Mine changed today! Its a good day Smile
posted 20 Jul 2010, 09:16
When people don't notice your weight loss
The people that know I'm trying to lose weight say they have noticed but I have yet to have anybody that doesn't already know I'm dieting say a thing. I try not to focus on that because my scale and my clothes are telling me I'm losing it.
I agree though its nice to hear once in a while for some motivation.
posted 15 Jul 2010, 11:46
Do you weigh yourself nakeD?
I weigh every morning before I get dressed. It makes it a true weight and its the same time everyday.
posted 12 Jul 2010, 16:26
view all apeman54's posts

Other Related Links

Members

Calorie Count


apeman54's journal

03 August 2010

Havent lost any weight lately but have gained either. im gonna just keep eating right and working out. i fiquer it will just come down really slow from ...
on diet Calorie Count  

23 July 2010

I made homemade pizza last night. I was under my calorie count because I was busy all day and didn't eat till dinner but I really over ate the pizza. It ...
on diet Calorie Count  losing 2.5 lb a week

apeman54's Recent Food & Exercise

apeman54's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

Colorado - Gettin Healthy in the Rocky Mountains
Born here? Transplanted here or Transplanted away from here.

apeman54's Recent Activity

apeman54's Own Activity

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apeman54's Buddies

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Other Member Diet Recent Activity

SkellyShelly supported bcd's Journal Entry.
bigbassbrent commented on northernmusician's Journal Entry.
Suzi161 commented on bcd's Journal Entry.
jimmijoy recorded a Weigh In at 185.4 lb.
Sonny1523 updated their Exercise Diary.
wakamiya commented on kaysilke's Journal Entry.
GirevikGreaves updated their Food Diary.
jt1anglais updated their Exercise Diary.