| July 2020 |
| Sat 25th: |
2260 *
|
75%
|
fat: 137.00g |
| |
protein: 99.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 23rd: |
1520 *
|
51%
|
fat: 128.00g |
| |
protein: 56.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 22nd: |
1155 *
|
38%
|
fat: 71.16g |
| |
protein: 52.57g |
| |
carbs: 76.83g |
|
-
|
-
|
| Tue 21st: |
1490 *
|
50%
|
fat: 96.00g |
| |
protein: 85.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 20th: |
1998 *
|
67%
|
fat: 114.59g |
| |
protein: 139.74g |
| |
carbs: 99.09g |
|
-
|
-
|
| Sun 19th: |
1919 *
|
64%
|
fat: 116.22g |
| |
protein: 68.66g |
| |
carbs: 67.27g |
|
-
|
-
|
| Sat 18th: |
2710 *
|
90%
|
fat: 117.00g |
| |
protein: 104.00g |
| |
carbs: 318.00g |
|
-
|
-
|
| Fri 17th: |
3073 *
|
102%
|
fat: 199.72g |
| |
protein: 145.53g |
| |
carbs: 269.67g |
|
-
|
-
|
| Thu 16th: |
1716 *
|
57%
|
fat: 110.21g |
| |
protein: 77.85g |
| |
carbs: 107.30g |
|
-
|
-
|
| Wed 15th: |
2664 *
|
89%
|
fat: 149.19g |
| |
protein: 119.05g |
| |
carbs: 213.10g |
|
-
|
-
|
| Tue 14th: |
1623 *
|
54%
|
fat: 114.81g |
| |
protein: 61.55g |
| |
carbs: 88.20g |
|
-
|
-
|
| Mon 13th: |
1691 *
|
56%
|
fat: 73.86g |
| |
protein: 57.65g |
| |
carbs: 85.56g |
|
-
|
-
|
| Sun 12th: |
1710 *
|
57%
|
fat: 105.50g |
| |
protein: 70.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sat 11th: |
2950 *
|
98%
|
fat: 134.20g |
| |
protein: 105.19g |
| |
carbs: 202.79g |
|
-
|
-
|
| Fri 10th: |
2170 *
|
72%
|
fat: 160.00g |
| |
protein: 106.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Thu 9th: |
2660 *
|
89%
|
fat: 169.00g |
| |
protein: 121.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 8th: |
2243 *
|
75%
|
fat: 133.50g |
| |
protein: 162.72g |
| |
carbs: 94.78g |
|
-
|
-
|
| Tue 7th: |
2346 *
|
78%
|
fat: 161.51g |
| |
protein: 97.70g |
| |
carbs: 133.32g |
|
-
|
-
|
| Mon 6th: |
2455 *
|
82%
|
fat: 125.03g |
| |
protein: 109.40g |
| |
carbs: 155.63g |
|
-
|
-
|
| Sun 5th: |
2405 *
|
80%
|
fat: 154.80g |
| |
protein: 87.53g |
| |
carbs: 168.46g |
|
-
|
-
|
