	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

angierice

Start Weight:	(14 Jan 10) 130.0 lb
Current Weight:	(31 Jan 10) 124.0 lb
Goal Weight:	105.0 lb

following: Atkins
performance: losing 1.4 lb a week

FatSecret member since: 14 Jan 10

angierice's Weight History

view angierice's complete history

angierice's latest member challenges

147

Two Hundred Situps

status:	Completed
ended:	08 Mar 10
view progress

134

First 5

status:	Completed
ended:	13 Feb 10
view progress

view all angierice's challenges

angierice's buddies

	DeniseTra on diet Atkins
	last weighin: gaining 0.2 lb a week

	lotus2009 on diet Atkins
	last weighin: gaining 0.7 lb a week

	maryjara1 on diet Calorie Count
	last weighin: losing 1.3 lb a week

angierice has 3 buddies

angierice's cookbook

cals: 63kcal | fat: 6.76g | carbs: 0.65g | prot: 0.09g

Taco Salad Dressing

The perfect dressing for a taco salad.

cals: 37kcal | fat: 0.39g | carbs: 2.46g | prot: 5.92g

Chicken and Vegetables Hot Soup

Easy to make tangy chicken vegetable soup.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g

Chicken Hot Wings

A low carb snack that can be enjoyed as a main meal too.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

view complete cookbook

angierice's journal

(2 comments)

31 January 2010

Two weeks now and have lost 7 pounds...im doing ok but feel like its moving slow,.hoping I can be more patient and stay steady,still have over a month ...

on diet Atkins losing 1.4 lb a week

(1 comment)

19 January 2010

Started on Atkins 5 days ago and feeling better.Havent seen much difference in the scale though? hoping next week I'll have dropped a few lbs..

on diet Atkins

view complete journal

angierice's Recent Food & Exercise

	1 serving suger free coffeemate
	3 large egg
	1 cup, chopped green pepper

view diet calendar

angierice's Groups

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

view all angierice's groups

angierice's Recent Activity

angierice's own activity

No recent activity.

angierice's Buddies