angel8nc
Joined July 2010
Posts
39
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 6.0 lb

Current Weight
174.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
130.0 lb
Still to go: 44.0 lb

angel8nc's Weight History


angel8nc's Latest Member Challenges

77
  Lose 20 lbs in 8 weeks with Atkins!!
status: Completed
ended: 03 Oct 11
view progress
 
  
341
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 


angel8nc's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 422kcal | fat: 16.13g | carbs: 30.70g | prot: 39.18g
Eggplant Lasagna
Easy and extremely tasty eggplant lasagna with lean beef and ricotta cheese.
view complete cookbook

angel8nc's Latest Posts

First week of Atkins
Ok so I made it thru the first week. Lost 5lbs and.5" off my arms, .25" off my thighs and 1" ea off my waist, bust and hips. Cant wait to see what next week is like.
posted 02 Aug 2010, 23:03
angel8nc has submitted 1 post
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