amyhon2000

Start Weight:(01 Jan 10) 145.0 lb
Current Weight:(27 Aug 14) 140.4 lb
Goal Weight:110.0 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 03 Jan 10

amyhon2000's Weight History


amyhon2000's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
   
amyhon2000 has 1 buddy


amyhon2000's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
view complete cookbook

amyhon2000's Latest Posts

WW Question..help?
There is an older WW program called Winning Points and it did indeed have points ranges. People have been very successful on Winning Points. I myself used the program in the past and lost 46 lbs.
posted 24 Jan 2010, 09:22
amyhon2000 has submitted 1 post

Other Related Links

Members

Weight Watchers


amyhon2000's journal

22 February 2010

This low fat eating is going tough on me right now. Saturday I went to a party at my boss's house and instead of passing dessert right by I ate some, ...
on diet Weight Watchers  

06 February 2010

I still feel like I'm eating too many carbs. My employer runs a free wellness program for those people who want to lose weight, manage stress or quit ...
on diet Weight Watchers  losing 1.8 lb a week

amyhon2000's Recent Food & Exercise

amyhon2000's Recent Activity

amyhon2000's Own Activity

amyhon2000 commented on Lizcerri's Journal Entry.
amyhon2000 recorded a Weigh In at 140.4 lb.
amyhon2000 recorded a Weigh In at 141.6 lb.
amyhon2000 recorded a Weigh In at 142.6 lb.

amyhon2000's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
Sandra92301 recorded a Journal Entry.
Angela R6919 recorded a Weigh In at 148.4 lb.
ccrb001 updated their Food Diary.
rewood540 recorded a Weigh In at 178.0 lb.
grammaof3 recorded a Weigh In at 151.0 lb.
galoop recorded a Weigh In at 190.0 lb.
VictoriaFisher recorded a Weigh In at 182.6 lb.