amyhon2000

Start Weight:(01 Jan 10) 145.0 lb
Current Weight:(10 May 11) 137.0 lb
Goal Weight:110.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 03 Jan 10

amyhon2000's Weight History


amyhon2000's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
   
amyhon2000 has 1 buddy


amyhon2000's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
view complete cookbook

amyhon2000's Latest Posts

WW Question..help?
There is an older WW program called Winning Points and it did indeed have points ranges. People have been very successful on Winning Points. I myself used the program in the past and lost 46 lbs.
posted 24 Jan 2010, 09:22
amyhon2000 has submitted 1 post

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amyhon2000's journal

22 February 2010

This low fat eating is going tough on me right now. Saturday I went to a party at my boss's house and instead of passing dessert right by I ate some, ...
on diet Weight Watchers  

06 February 2010

I still feel like I'm eating too many carbs. My employer runs a free wellness program for those people who want to lose weight, manage stress or quit ...
on diet Weight Watchers  losing 1.8 lb a week

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Weight Watchers Recent Activity

Just Chaos recorded a Weigh In at 187.3 lb.
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MommaLea updated their Food Diary.
maggie64 updated their Exercise Diary.
janl62 recorded a Journal Entry and a Weigh In at 159.0 lb.
Jay221 joined challenge Cut calories to the curb.
jenelynnatan recorded a Weigh In at 138.9 lb.