amyhon2000

Start Weight:(01 Jan 10) 145.0 lb
Current Weight:(18 Mar 16) 141.6 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 0.8 lb a week

FatSecret member since: 03 Jan 10

amyhon2000's Weight History


amyhon2000's Buddies

tyler0613
buddies only
 
thecoach
last weighin: gaining 0.2 lb a week Up
amyhon2000 has 2 buddies


amyhon2000's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
view complete cookbook

amyhon2000's Latest Posts

WW Question..help?
There is an older WW program called Winning Points and it did indeed have points ranges. People have been very successful on Winning Points. I myself used the program in the past and lost 46 lbs.
posted 24 Jan 2010, 09:22
amyhon2000 has submitted 1 post

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amyhon2000's journal

22 February 2010

This low fat eating is going tough on me right now. Saturday I went to a party at my boss's house and instead of passing dessert right by I ate some, ...
on diet Weight Watchers  

06 February 2010

I still feel like I'm eating too many carbs. My employer runs a free wellness program for those people who want to lose weight, manage stress or quit ...
on diet Weight Watchers  losing 1.8 lb a week

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Weight Watchers Recent Activity

Janisad213 recorded a Weigh In at 131.0 lb.
galoop recorded a Weigh In at 178.8 lb.
gr8lipz recorded a Journal Entry and a Weigh In at 238.6 lb.
amara22 recorded a Weigh In at 144.0 lb.
shanthefat recorded a Weigh In at 274.2 lb.
Charlie21 recorded a Weigh In at 229.2 lb.
Cpenso recorded a Weigh In at 133.8 lb.
Janelleas commented on sase24's Weigh In.