amyhon2000
Joined January 2010
Posts
50
Following
2
Followers
3
Weight History

Start Weight
145.0 lb
Lost so far: 1.0 lb

Current Weight
144.0 lb
Performance: losing 5.6 lb a week

Goal Weight
125.0 lb
Still to go: 19.0 lb

amyhon2000's Weight History


Following

thecoach
last weighin: gaining 30.7 lb a week Up
 
tyler0613
only visible to followers


amyhon2000's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
view complete cookbook

amyhon2000's Latest Posts

WW Question..help?
There is an older WW program called Winning Points and it did indeed have points ranges. People have been very successful on Winning Points. I myself used the program in the past and lost 46 lbs.
posted 24 Jan 2010, 09:22
amyhon2000 has submitted 1 post

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amyhon2000's journal

09 June 2016

Stopped taking my omeprozol about 10 days ago and have not been very hungry in general. My stomach is a little touchy but I am still eating. I wonder ...
on diet Weight Watchers  

22 February 2010

This low fat eating is going tough on me right now. Saturday I went to a party at my boss's house and instead of passing dessert right by I ate some, ...
on diet Weight Watchers  

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amyhon2000's Own Activity

amyhon2000 recorded a Weight Entry at 144.0 lb.
amyhon2000 recorded a Weight Entry at 144.8 lb.
amyhon2000 updated their Food Diary.
amyhon2000 recorded a Weight Entry at 145.0 lb.

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