amandabeth

Start Weight:(30 Apr 10) 310.0 lb
Current Weight:(18 Jun 13) 278.8 lb
Goal Weight:199.0 lb
following: amandabeth's own diet
performance: losing 0.3 lb a week

I am now 31 years old. I've been fat my whole life. I have been on every diet and have attempted to "change my lifestyle" I don't know how many times. A while ago, a doctor told me I needed to lose weight in order to have a baby and I thought that would be enough motivation for me to get it done! I was wrong! I need to do this for me and not for anyone or anything else. After I lose this weight for the right reasons, everything else will fall into place!

My "Lifestyle Change":

-Drink 64 ounces of water a day.
-Exercise, exercise, exercise!
-Less fat, more protein!
-Just say no to soda!
-Healthy snacks.
-Cut down simple carbohydrates!
-Lose at least 5-10 pounds a month.

My Goals:

1st Goal: Lose 10 lbs. - I reached this goal on July 30, 2011!
2nd Goal: Lose 20 lbs. - I reached this goal on August 22, 2011!
3rd Goal: Lose 30 lbs. - I reached this goal on September 23, 2011!
4th Goal: Lose 40 lbs.
5th Goal: Lose 50 lbs.
6th Goal: Lose 60 lbs.
7th Goal: Lose 70 lbs.
8th Goal: Lose 80 lbs.
9th Goal: Lose 90 lbs.
10th Goal: Lose 100 lbs.

FINAL GOAL: To be healthy and happy and have a beautiful family! :)

My Motto:

I will take small steps and make small changes to reach my goal and maintain my weight loss success!

FatSecret member since: 30 Apr 10

amandabeth's Weight History


amandabeth's Latest Member Challenges

77
  A Pound a Week for a Year - Phase One
status: Completed
ended: 22 Dec 11
view progress
 
  
180
  No Sweets for 4 Weeks Experiment
status: Completed
ended: 26 Sep 11
view progress
 


amandabeth's Buddies

orchidannie
buddies only
 
seagull619
buddies only
angel_face0145
buddies only
 
HerStrawberri
last weighin: losing 7.4 lb a week Down



amandabeth's Latest Posts

Protein powder
I also like the Body Fortress brand. I've had Strawberry and Chocolate. I usually mix the strawberry with skim milk and 1/2 a banana or just with water and the chocolate with skim milk. Not bad.
posted 26 Jan 2011, 17:27
What is wrong with your search engine??
This is a good suggestion...happens to me often.
posted 14 Jun 2010, 10:58
From Obese to Fit with Calorie Counting and Exercise!
So happy for you and happy for us...because we have something to look forward to! Smile
posted 05 May 2010, 18:07
amandabeth has submitted 3 posts

Other Related Links

Members


amandabeth's journal

18 June 2013

Back in the orange finally!
on diet amandabeth's own diet  

13 October 2012

The scale hit 300 yet again and I feel like a failure. Diagnosed with Diverticular disease. I have to make a change. First step is admitting it...now ...
on diet amandabeth's own diet  

amandabeth's Recent Food & Exercise

amandabeth's Groups

lap banders
Those who have included lap banding of some form in their health plan

** Lap Band Groupies **
This is where Lap Banders can come and share their weight loss secrets and troubles in a positive light!

U.S. Bansters
This is a group for anyone who has had or is looking into the Lap Band.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

amandabeth's Recent Activity

amandabeth's Own Activity

No recent activity.

amandabeth's Buddies

seagull619 recorded a Weigh In at 299.6 lb.
Shrinking Sonya recorded a Weigh In at 367.0 lb.
angel_face0145 commented on their Journal Entry.

Other Member Diet Recent Activity

whez recorded a Weigh In at 187.0 lb.
Socolova commented on Sweeet2th's Journal Entry.
22571 recorded a Weigh In at 197.0 lb.
SherrieC supported DEBORAHMARIE1's Journal Entry.
TT101112 recorded a Weigh In at 308.4 lb.
SKMoreno updated their Exercise Diary.
conductor recorded a Weigh In at 127.5 lb.
bturchetta updated their Food Diary.