agravet
Joined May 2012
Posts
151
Following
14
Followers
10
Weight History

Start Weight
240.3 lb
Lost so far: 6.6 lb

Current Weight
233.7 lb
Performance: losing 46.3 lb a week

Goal Weight
176.4 lb
Still to go: 57.3 lb
I am a 42 years old telecom professional, father of 7 years old twins. Last tenls years I had to change my active lifestyle to a more sedentary family oriented one. On top of that I also developed bad eating habits. It all ended up with a BMI of 33,4. I joined this site to share my weight loss journey and also to learn from other people experience.

agravet's Weight History


Following

Magick Mitch
on diet Slim Fast
last weighin: losing 3.5 lb a week Down
 
Bisma Ahmed
only visible to followers
GenK
last weighin: losing 8.6 lb a week Down
 
Ccrm
on diet Atkins
last weighin: losing 0.1 lb a week Down



Other Related Links

Members


agravet's journal

04 October 2017

New diet: 1500 Kcal per day, in 3 meals. No further rules or restrictions. My idea is to prepare the food portions beforehand so that I can control the ...
on diet agravet's own diet  

09 January 2017

Now the correct diet... (if there is any)
on diet Reboot Detox  

agravet's Recent Food & Exercise


agravet's Recent Activity

agravet's Own Activity

agravet recorded a Weight Entry at 240.3 lb.
agravet recorded a Journal Entry and a Weight Entry at 233.7 lb.

Following

Magick Mitch updated their Food Diary.
Bisma Ahmed recorded a Weight Entry at 126.8 lb.
GenK recorded a Weight Entry at 261.4 lb.

Other Member Diet Recent Activity

Fritzy 22 supported Andy Sharp's Weight Entry.
8Patty supported nivedi.pagar12's Journal Entry.
SirenaC recorded a Journal Entry and a Weight Entry at 147.6 lb.
arcurri recorded a Weight Entry at 168.6 lb.
jessejames632 recorded a Weight Entry at 191.4 lb.
Newyearseveholly recorded a Journal Entry.
sophiadoyno recorded a Weight Entry at 250.0 lb.
Marie-Mi updated their Food Diary.