Joined May 2012
Weight History

Start Weight
240.3 lb
Lost so far: 6.6 lb

Current Weight
233.7 lb
Performance: losing 46.3 lb a week

Goal Weight
176.4 lb
Still to go: 57.3 lb
I am a 42 years old telecom professional, father of 7 years old twins. Last tenls years I had to change my active lifestyle to a more sedentary family oriented one. On top of that I also developed bad eating habits. It all ended up with a BMI of 33,4. I joined this site to share my weight loss journey and also to learn from other people experience.

agravet's Weight History


on diet Atkins
last weighin: losing 0.3 lb a week Down
Magick Mitch
on diet Slim Fast
last weighin: losing 0.1 lb a week Down
on diet Atkins
last weighin: gaining 0.2 lb a week Up
Bisma Ahmed
only visible to followers

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agravet's journal

04 October 2017

New diet: 1500 Kcal per day, in 3 meals. No further rules or restrictions. My idea is to prepare the food portions beforehand so that I can control the ...
on diet agravet's own diet  

09 January 2017

Now the correct diet... (if there is any)
on diet Reboot Detox  

agravet's Recent Food & Exercise

agravet's Recent Activity

agravet's Own Activity

No recent activity.


Magick Mitch updated their Food Diary.

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