Start Weight:(01 Feb 16) 224.9 lb
Current Weight:(11 Feb 16) 208.1 lb
Goal Weight:176.4 lb
following: Reboot Detox
performance: losing 10.4 lb a week

I am a 40 years old telecom professional, father of 5 years old twins. Last ten years I had to change my active lifestyle to a more sedentary family oriented one. On top of that I also developed bad eating habits. It all ended up with a BMI of 33,4. I joined this site to share my weight loss journey and also to learn from other people experience.

FatSecret member since: 17 May 12

agravet's Weight History

agravet's Buddies

last weighin: losing 1.8 lb a week Down
on diet Atkins
last weighin: losing 0.7 lb a week Down
not sharing weight
Magick Mitch
on diet Slim Fast
last weighin: losing 3.9 lb a week Down

Other Related Links


Reboot Detox

agravet's journal

08 February 2016

I had less juice than recommended. Just wasn't hungry. Probably less water as well, since I felt dehydrated again. On the positive side: it seems to work ...
on diet Reboot Detox  

06 February 2016

Headache all the afternoon. In the evening I was OK.
on diet Reboot Detox  

agravet's Recent Food & Exercise

agravet's Recent Activity

agravet's Own Activity

agravet recorded a Weigh In at 208.1 lb.
agravet recorded a Weigh In at 208.8 lb.
agravet recorded a Weigh In at 213.0 lb.
agravet submitted a diet Tip.

agravet's Buddies

arharoma supported Scalewatcher3's Journal Entry.

Other Member Diet Recent Activity

jessechurch recorded a Weigh In at 232.0 lb.
sohck recorded a Weigh In at 160.5 lb.
Mschoppet recorded a Weigh In at 252.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HeidiJ recorded a Weigh In at 162.0 lb.
bet126 recorded a Weigh In at 264.0 lb.
GeorgiaPeach1 recorded a Weigh In at 168.0 lb.
trocon submitted a diet Tip.