agravet

Start Weight:(15 Sep 14) 238.1 lb
Current Weight:(20 Oct 14) 210.5 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 4.0 lb a week

FatSecret member since: 17 May 12

agravet's Weight History


agravet's Buddies

Bidah
on diet Atkins
last weighin: losing 0.7 lb a week Down
 
Magick Mitch
on diet Slim Fast
last weighin: gaining 0.1 lb a week Up
agravet has 2 buddies



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Atkins


agravet's journal

20 October 2014

Fifth week over My physical strength loss is noticeable. Playing tennis felt as an effort. I had water retaining issues as well. All in all I feel good. ...
on diet Atkins  losing 4.0 lb a week

13 October 2014

Fourth week done I felt OK, a bit tired maybe. I played two hours tennis on two different days. I was at my physical limits. Still not feel any hunger. ...
on diet Atkins  losing 3.5 lb a week

agravet's Recent Food & Exercise

agravet's Recent Activity

agravet's Own Activity

agravet updated their Food Diary.
agravet updated their Exercise Diary.
agravet updated their Food Diary.
agravet updated their Exercise Diary.

agravet's Buddies

Bidah recorded a Weigh In at 216.2 lb.
Magick Mitch recorded a Journal Entry and a Weigh In at 276.0 lb.

Atkins Recent Activity

k9gold recorded a Weigh In at 171.0 lb.
cutetony updated their Food Diary.
oofster recorded a Weigh In at 146.0 lb.
fantasia77 recorded a Weigh In at 208.6 lb.
vanilla bean recorded a Journal Entry.
mandgmc recorded a Weigh In at 163.8 lb.
MaineDonna supported Ruhu's Journal Entry.
JWad121 recorded a Weigh In at 202.8 lb.