|Start Weight:||(01 Feb 16) 224.9 lb|
|Current Weight:||(11 Feb 16) 208.1 lb|
|Goal Weight:||176.4 lb|
following: Reboot Detox
performance: losing 10.4 lb a week
I am a 40 years old telecom professional, father of 5 years old twins. Last ten years I had to change my active lifestyle to a more sedentary family oriented one. On top of that I also developed bad eating habits. It all ended up with a BMI of 33,4. I joined this site to share my weight loss journey and also to learn from other people experience.