agravet

Start Weight:(15 Sep 14) 238.1 lb
Current Weight:(20 Oct 14) 210.5 lb
Goal Weight:165.3 lb
following: Atkins
performance: losing 4.0 lb a week

FatSecret member since: 17 May 12

agravet's Weight History


agravet's Buddies

Bidah
on diet Atkins
last weighin: losing 0.4 lb a week Down
 
Magick Mitch
on diet Slim Fast
last weighin: gaining 0.1 lb a week Up
agravet has 2 buddies



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Atkins


agravet's journal

20 October 2014

Fifth week over My physical strength loss is noticeable. Playing tennis felt as an effort. I had water retaining issues as well. All in all I feel good. ...
on diet Atkins  losing 4.0 lb a week

13 October 2014

Fourth week done I felt OK, a bit tired maybe. I played two hours tennis on two different days. I was at my physical limits. Still not feel any hunger. ...
on diet Atkins  losing 3.5 lb a week

agravet's Recent Food & Exercise

agravet's Recent Activity

agravet's Own Activity

agravet updated their Exercise Diary.
agravet updated their Exercise Diary.
agravet updated their Food Diary.
agravet recorded a Journal Entry and a Weigh In at 210.5 lb.

agravet's Buddies

Bidah recorded a Weigh In at 217.2 lb.
Magick Mitch recorded a Journal Entry and a Weigh In at 276.0 lb.

Atkins Recent Activity

rocky2014 recorded a Weigh In at 142.0 lb.
travelcat recorded a Weigh In at 192.2 lb.
trackin64 recorded a Weigh In at 177.0 lb.
PHgardener supported Jane Robbin's Journal Entry.
willi067 recorded a Weigh In at 139.5 lb.
Kat1953 recorded a Weigh In at 245.6 lb.
Gerrisch recorded a Weigh In at 235.2 lb.
looking2change recorded a Journal Entry and a Weigh In at 270.5 lb.