|Start Weight:||(15 Sep 14) 238.1 lb|
|Current Weight:||(15 Dec 14) 195.1 lb|
|Goal Weight:||165.3 lb|
performance: losing 0.9 lb a week
I am a 40 years old telecom professional, father of 5 years old twins. Last ten years I had to change my active lifestyle to a more sedentary family oriented one. On top of that I also developed bad eating habits. It all ended up with a BMI of 33,4. I joined this site to share my weight loss journey and also to learn from other people experience.