agravet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 14th: 1150 * 43%
fat: 62.35g
|
protein: 58.81g
|
carbs: 86.40g
4286*  3136
Tue 13th: 1140 * 42%
fat: 69.42g
|
protein: 38.90g
|
carbs: 93.96g
3671*  2531
Mon 12th: 1002 * 37%
fat: 56.04g
|
protein: 65.20g
|
carbs: 57.45g
3638*  2636
Sun 11th: 949 * 35%
fat: 83.60g
|
protein: 30.58g
|
carbs: 25.57g
3373  2424
Sat 10th: 1600 59%
fat: 128.39g
|
protein: 94.50g
|
carbs: 27.97g
4243  2643
Fri 9th: 456 17%
fat: 30.65g
|
protein: 16.53g
|
carbs: 28.99g
3584  3128
Thu 8th: 694 26%
fat: 41.71g
|
protein: 56.28g
|
carbs: 21.31g
2648  1954
Wed 7th: 1857 69%
fat: 121.73g
|
protein: 146.60g
|
carbs: 40.94g
4340  2483
Tue 6th: 1293 48%
fat: 77.79g
|
protein: 57.17g
|
carbs: 102.46g
2537  1244
Mon 5th: 1026 38%
fat: 61.15g
|
protein: 68.51g
|
carbs: 50.11g
4976  3950
Sun 4th: 1953 72%
fat: 165.30g
|
protein: 73.09g
|
carbs: 51.86g
5009  3056
Sat 3rd: 4 0%
fat: 0.31g
|
protein: 0.14g
|
carbs: 0.20g
4658  4654
Fri 2nd: 2504 93%
fat: 187.18g
|
protein: 85.53g
|
carbs: 63.96g
3471  967
Thu 1st: 2079 77%
fat: 173.33g
|
protein: 74.22g
|
carbs: 54.34g
2999  920
December 2014
Wed 31st: 2218 82%
fat: 177.59g
|
protein: 110.83g
|
carbs: 41.35g
3374  1156
Tue 30th: 1998 74%
fat: 152.32g
|
protein: 132.10g
|
carbs: 22.00g
2884  886
Mon 29th: 1628 60%
fat: 120.44g
|
protein: 120.82g
|
carbs: 8.05g
3273  1645
Sun 28th: 1528 57%
fat: 128.87g
|
protein: 76.19g
|
carbs: 24.12g
3905  2377
Sat 27th: 1254 46%
fat: 77.98g
|
protein: 124.83g
|
carbs: 3.90g
5029  3775
Fri 26th: 1770 66%
fat: 57.66g
|
protein: 94.22g
|
carbs: 156.73g
3083  1313

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