adrianfg89

Start Weight:(13 Jun 12) 205.0 lb
Current Weight:(13 Jun 12) 205.0 lb
Goal Weight:220.5 lb
following: The Paleo Diet
performance: Steady

FatSecret member since: 04 May 12

adrianfg89's Weight History



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The Paleo Diet


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adrianfg89's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
smiledarling recorded a Journal Entry and a Weigh In at 123.4 lb.
latishamuller recorded a Weigh In at 151.8 lb.
aubiecat recorded a Weigh In at 176.0 lb.
Jane Robbin commented on their Journal Entry.
cranderson72 recorded a Weigh In at 234.0 lb.
doubleE recorded a Weigh In at 214.6 lb.
Derek Pflueger updated their Food Diary.