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adrianfg89
adrianfg89
Joined May 2012
Posts
2
Following
0
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0
Weight History
Start Weight
205.0 lb
Lost so far:
0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
15.4 lb
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adrianfg89's Weight History
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adrianfg89's Recent Food & Exercise
1 serving coconut oil
2
servings
beef sausage
1 avocado
Swimming (fast)
Weight Training (moderate)
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adrianfg89's Groups
Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.
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