adeleo

Start Weight:(13 Dec 13) 212.0 lb
Current Weight:(15 Mar 14) 211.0 lb
Goal Weight:155.0 lb
following: adeleo's own diet
performance: losing 4.7 lb a week

I'm soon to be 40 yrs old. In 2011 I had a hysterectmy for female issues and then they found cancer. So next came chemo and radiation. I tried to save my ovaries but the radiation totally killed them. Now I'm in full blown menopause. I have gain 40 pounds on top of my already over weight body since oct 2011. Topping out at 238 pounds on April 14th, 2013. started the keto diet and lost 28 pounds only to fall off the bandwagon when i went to a kayaking trip with my cancer group. Then the holidays came and thats a bad time for me with depression. So on Feb 12th this year 2014 I restarted the Ketogenic diet weighing in at 225. I would love to find buddies on here that are doing a similar diet. But I will support anyone as well in their weight loss journey. My end goal is somewhere around 155-165 depending on where my body feels comfortable.

FatSecret member since: 13 May 13

adeleo's Weight History


adeleo's Latest Member Challenges

219
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 
  
117
  64 Ounces of WATER a Day!
status: Completed
ended: 27 May 13
view progress
 


adeleo's Buddies

Irishgirl57
last weighin: gaining 0.1 lb a week Up
 
Joleen2012
on diet TLC / DASH
last weighin: gaining 3.0 lb a week Up
Moknows
on diet HCG Phases
last weighin: gaining 3.4 lb a week Up
 
CDHilbmann76
on diet HCG Phases
last weighin: gaining 2.6 lb a week Up

adeleo's Latest Photos



my beginning weight and current wieght pics
in group
30's with 50-100 lbs to Lose
2 comments
    



adeleo's Latest Posts

Group for those going through menopause or perimenopause
how do i join the group? pre or menopausal? Ive had hsyterectmy at 37.
posted 05 Mar 2014, 19:54
How Often Do you weigh yourself?
I weigh daily right after voiding the bladder. and i log it on myfatsecret mobile app on my phone because im on the go in the AM and its easier. love the new app
posted 27 Feb 2014, 10:01
adeleo has submitted 2 posts

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Members


adeleo's journal

09 March 2014

I didnt do so great yesterday I was craving carbs something fierce and I gave in. ugh. well back at it this morning. I think thats what happens to me when ...
on diet adeleo's own diet  losing 0.4 lb a week

09 March 2014

I didnt do so great yesterday I was craving carbs something fierce and I gave in. ugh. well back at it this morning. I think thats what happens to me when ...
on diet adeleo's own diet  losing 0.4 lb a week

adeleo's Recent Food & Exercise

adeleo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Born to be fabulicious
We are all born to be fabulicious,no matter your weight or anything, there is a fabulicious you waiting to be born again

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

adeleo's Recent Activity

adeleo's Own Activity

No recent activity.

adeleo's Buddies

Joleen2012 updated their Food Diary.
Irishgirl57 recorded a Weigh In at 196.0 lb.

Other Member Diet Recent Activity

TAIC69 and yduj57 are now buddies.
Rugga recorded a Weigh In at 137.8 lb.
Orthogirl recorded a Weigh In at 140.5 lb.
alexzwk commented on Rockiesfan's Journal Entry.
Llafazane supported Strong Irish Gal's Journal Entry.
Deb_N supported DairyFarmersWife's Journal Entry.
Unisonic recorded a Weigh In at 183.0 lb.
Mels P updated their Exercise Diary.