achurch848 - Member

achurch848

Joined April 2012

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Weight History

Start Weight

238.0 lb

Lost so far: 49.0 lb

Current Weight

189.0 lb
Performance: losing 0.6 lb a week

Goal Weight

160.0 lb

Still to go: 29.0 lb

achurch848's Weight History

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achurch848's Recent Food & Exercise

	20 spears small asparagus
	3 servings starkist chunk lite tuna
	4.2 oz beef filet
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Desk Work

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achurch848's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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achurch848's Weight History

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achurch848's Recent Food & Exercise

achurch848's Groups