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abelgc
abelgc
Joined March 2010
Posts
359
Following
0
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0
Weight History
Start Weight
190.0 lb
Lost so far:
9.0 lb
Current Weight
181.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
6.0 lb
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abelgc's Weight History
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abelgc's Recent Food & Exercise
8 oz Ground Beef (85% Lean / 15% Fat)
2 cups chopped Broccoli
2 tbsps Olive Oil
Running - 6/mph
Sitting
Desk Work
view diet calendar
