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aageno
aageno
Joined December 2010
Posts
71
Following
0
Followers
2
Weight History
Start Weight
270.0 lb
Lost so far:
34.6 lb
Current Weight
235.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
225.0 lb
Still to go:
10.4 lb
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aageno's Weight History
view aageno's complete history
aageno's Cookbook
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 238kcal | fat: 5.74g | carbs: 31.25g | prot: 16.42g
Split Pea and Ham Soup
Great soup for a meal.
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aageno's Recent Food & Exercise
1/2 cup halves Strawberries
1 serving Chobani Nonfat Strawberry Greek Yogurt (Container)
2 Graham Crackers (Plain or Honey, Includes Cinnamon)
Driving
Desk Work
Bicycling (slow) - 11/mph
view diet calendar