Date started: 26 Nov 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 270.0 lb
19 Mar 18	235.4 lb	Reasonably Well
11 Dec 17	243.4 lb	Reasonably Well
13 Nov 17	247.4 lb	Reasonably Well
21 Aug 17	256.0 lb	Reasonably Well
20 Mar 17	264.4 lb	Reasonably Well
27 Feb 17	262.4 lb	Reasonably Well
20 Feb 17	265.0 lb	Reasonably Well
13 Feb 17	266.0 lb	Reasonably Well
16 Jan 17	263.0 lb	Reasonably Well
09 Jan 17	264.2 lb	Reasonably Well
03 Jan 17	270.0 lb	Reasonably Well
09 May 16	252.6 lb	Reasonably Well
18 Apr 16	253.8 lb	Reasonably Well
11 Apr 16	254.2 lb	Reasonably Well
04 Apr 16	255.8 lb	Reasonably Well
28 Mar 16	256.4 lb	Reasonably Well
21 Mar 16	259.0 lb	Reasonably Well
07 Mar 16	257.8 lb	Reasonably Well
29 Feb 16	259.8 lb	Reasonably Well
22 Feb 16	259.0 lb	Reasonably Well
15 Feb 16	261.2 lb	Reasonably Well
08 Feb 16	264.4 lb	Reasonably Well
01 Feb 16	264.8 lb	Reasonably Well
25 Jan 16	267.0 lb	Reasonably Well
18 Jan 16	275.0 lb	Reasonably Well
16 Mar 15	259.2 lb	Reasonably Well
23 Feb 15	257.2 lb	Reasonably Well
10 Feb 15	260.0 lb	Reasonably Well
02 Feb 15	263.6 lb	Reasonably Well
26 Jan 15	263.0 lb	Reasonably Well
12 Jan 15	263.6 lb	Reasonably Well
05 Jan 15	275.0 lb	Reasonably Well
10 Feb 14	260.2 lb	Reasonably Well
20 Jan 14	258.6 lb	Reasonably Well
18 Jan 14	259.4 lb	Reasonably Well
16 Jan 14	261.2 lb	Reasonably Well
14 Jan 14	265.0 lb	Reasonably Well
13 Jan 14	267.0 lb	Reasonably Well
19 Aug 13	257.8 lb	Reasonably Well
29 Jul 13	257.4 lb	Reasonably Well
22 Jul 13	256.6 lb	Reasonably Well
15 Jul 13	257.2 lb	Reasonably Well
08 Jul 13	257.8 lb	Reasonably Well
01 Jul 13	265.6 lb	Reasonably Well
21 Jan 13	261.6 lb	Reasonably Well
14 Jan 13	265.0 lb	Reasonably Well
10 Dec 12	261.0 lb	Reasonably Well
03 Dec 12	261.0 lb	Reasonably Well
26 Nov 12	270.0 lb	Reasonably Well

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 265.0 lb
12 Mar 12	248.6 lb	Reasonably Well
27 Feb 12	249.8 lb	Reasonably Well
13 Feb 12	252.0 lb	Reasonably Well
03 Feb 12	253.4 lb	Reasonably Well
27 Jan 12	256.2 lb	Reasonably Well
20 Jan 12	257.2 lb	Reasonably Well
16 Jan 12	260.6 lb	Reasonably Well
09 Jan 12	260.6 lb	Reasonably Well
02 Jan 12	265.0 lb	Not Applicable

Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 258.8 lb
01 Jan 12	265.0 lb	Not Applicable
24 Oct 11	252.8 lb	Reasonably Well
17 Oct 11	255.0 lb	Reasonably Well
10 Oct 11	253.6 lb	Reasonably Well
03 Oct 11	251.6 lb	Reasonably Well
28 Sep 11	258.8 lb	Not Applicable

Date started: 29 Nov 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 259.0 lb
27 Sep 11	259.0 lb	Not Applicable
26 Sep 11	258.2 lb	Reasonably Well
27 Dec 10	249.0 lb	Reasonably Well
20 Dec 10	245.0 lb	100%
13 Dec 10	248.0 lb	100%
06 Dec 10	251.0 lb	Not Applicable
29 Nov 10	259.0 lb	Reasonably Well