Start Weight:(20 Jun 10) 220.0 lb
Current Weight:(26 Jun 12) 224.0 lb
Goal Weight:200.0 lb
following: Yippee38's own diet
performance: Steady

FatSecret member since: 20 Jun 10

Yippee38's Weight History

Yippee38's Latest Member Challenges

  Summer P90X Shape-Up!
status: Completed
ended: 13 Sep 10
view progress

Yippee38's Buddies

last weighin: losing 0.6 lb a week Down
on diet P90X2
last weighin: losing 1.4 lb a week Down
last weighin: gaining 0.4 lb a week Up
Yippee38 has 3 buddies

Yippee38's Latest Posts

P90X and WOW
My wife and I have done P90X twice in the past. The first time we did the meal plans as described in the nutrition guide. That was expensive, and my wife was spending a ton of time preparing food. The next time we did it, we used the portion plan. My wife made small colored squares for each type of food (protein, fruits, veggies, etc.). As we ate a serving of each, we'd take it out of one dish, and put it in another. However, we just ate whatever we wanted, and used the portion guides to determine what it counted as. That worked really well for us, and allowed us eat right, economically. Most importantly, because I travel all the time, it allowed me to eat on the road while sticking to the plan. My results were fantastic.

Remember, results are mostly found in the kitchen.
posted 20 Jun 2010, 12:20
Yippee38 has submitted 1 post

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Yippee38's journal

28 June 2010

Up one pound, but that's okay since I'm building muscle mass.
on diet Yippee38's own diet  

20 June 2010

Day 1
on diet Yippee38's own diet  

Yippee38's Recent Food & Exercise

Yippee38's Groups

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

Bicycles are for Riding
Bikes: Ride them.

Yippee38's Recent Activity

Yippee38's Own Activity

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Other Member Diet Recent Activity

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