This Challenge ended 4 years ago

About this Challenge:

Motivation and support from others is the key to staying focused with a program as intense as P90X!!!

Final Challenge Progress Results

spyke0001 Total Progress: 13.85 %  (Down 27.0 lb)
iria17 Total Progress: 6.43 %  (Down 9.0 lb)
Annerg Total Progress: 3.87 %  (Down 7.5 lb)
blinkonce619 Total Progress: 3.78 %  (Down 7.0 lb)
makessa Total Progress: 3.33 %  (Down 5.0 lb)
VaMedic Total Progress: 3.05 %  (Down 9.0 lb)
MotivatedMary Total Progress: 3.05 %  (Down 5.0 lb)
Lacy Martin Total Progress: 2.21 %  (Down 3.0 lb)
FattyPattaty Total Progress: 1.69 %  (Down 3.0 lb)
MedicChick Total Progress: 1.38 %  (Down 3.0 lb)
janetu Total Progress: 1.23 %  (Down 1.6 lb)
newleaf10 Total Progress: 0.97 %  (Down 2.0 lb)
onecrazeegyrl Total Progress: 0.00 %  (Steady 0 lb)
Yippee38 Total Progress: 0.45 %  (Up 1.0 lb)
akmorris Total Progress: 2.07 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Healthy Eating Habits

Guidelines:
Avoid fast food and concentrated sweets. Focus on more foods low in carbs and high in protein!
91% Successful

Latest Results Feedback

Failed: 28 Jun 10 by MotivatedMary
"Ate at taci bell but did order off fresco menu"
Successful: 28 Jun 10 by Yippee38
"For the most part good eating."


Weeks 1 to 12

Keep a Food Journal

Guidelines:
Write down everything you consume in a days time - this will help you see exactly what you are eating and its nutritional value.
83% Successful

Latest Results Feedback

Failed: 01 Jul 10 by janetu
"Missed a few days ~ busy at work and exhausted"
Failed: 28 Jun 10 by MotivatedMary
"only journaled three days"
Failed: 28 Jun 10 by MedicChick
"Missed the first day or two, but wrote down everything after that."
Failed: 28 Jun 10 by Yippee38
"Didn't do well on this at all. It's easy to do when all the foods I eat ..."


Weeks 1 to 12

Keep P90X Worksheets

Guidelines:
This will help you see your progress in weight and reps for each exercise.
86% Successful

Latest Results Feedback

Failed: 13 Sep 10 by spyke0001
"Worked a bunch of doubles this week. Didn't work out much. "
Failed: 28 Jun 10 by Yippee38
"Travel schedule prevented me from working out on two days, and yesterday ..."


Weeks 1 to 12

Take Pictures on Day 1, 30, 60, and 90

Guidelines:
This will help you see how your body has changed!
88% Successful

Latest Results Feedback



Weeks 1 to 12

Allow yourself 1 rest/cheat day a week

Guidelines:
You will get one rest day a week with P90X - enjoy it!
91% Successful

Latest Results Feedback

Successful: 28 Jun 10 by MedicChick
"Needed it!"
Failed: 28 Jun 10 by Yippee38
"No cheat days here. I will take one day off from working out a week, but ..."


Latest Challenge Posts

WEEK 9
How is everybody doing with their P90X challenge? Are you still active, gave up, whenever you feel like it..??? Give us some updates. Its almost over folks. For those of you who are doing it still, ...
by iria17 on 16 Aug 10 07:06 PM
Try to stay FOCUSED over the Holiday!!!!
I know it is going to be hard ~ believe me ~ I am already feeling it!!!! :? Having to be here for one cookout, there for another gathering, food everywhere, drinks, etc...... Just try to stay focused and ...
by janetu on 01 Jul 10 09:02 AM
Shoulders & Arms today
I didn't do the bonus exercises. I do Shoulders & Arms today because I'm not working and it's the hardest to do on the road. I got a great workout. I did every exercise to failure, and ...
by Yippee38 on 27 Jun 10 08:33 PM
Tracking 'burned' calories for P90X
Wow!!!!! I like that person's #'s A LOT better! ;O)
by janetu on 23 Jun 10 10:06 AM
Congrats Everyone!!!!
DAY ONE IS DONE!!!!! :d Looks like everyone has started out strong and motivated!!! Let's keep it up - one day at a time and the results will be AWESOME!!!! This is a tough program but with dete ...
by janetu on 22 Jun 10 06:46 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 14 September 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 13 Sep 10
duration: 12 Weeks
reporting: Once a Week
participants: 26
privacy: Public
administrators: janetu
created: 15 June 2010

All Mini-challenges:

1. Healthy Eating Habits ( weeks 1 to 12 )
2. Keep a Food Journal ( weeks 1 to 12 )
3. Keep P90X Worksheets ( weeks 1 to 12 )
4. Take Pictures on Day 1, 30, 60, and 90 ( weeks 1 to 12 )
5. Allow yourself 1 rest/cheat day a week ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.62 %  (Down 78.1 lb)

Week 11:

All Participants 1.43 %  (Down 68.6 lb)

Week 10:

All Participants 1.21 %  (Down 58.1 lb)

Week 9:

All Participants 1.25 %  (Down 60.1 lb)

Week 8:

All Participants 1.26 %  (Down 60.8 lb)

Week 7:

All Participants 1.11 %  (Down 53.6 lb)

Week 6:

All Participants 0.94 %  (Down 45.3 lb)

Week 5:

All Participants 0.95 %  (Down 45.6 lb)

Week 4:

All Participants 0.51 %  (Down 24.4 lb)

Week 3:

All Participants 0.54 %  (Down 25.8 lb)

Week 2:

All Participants 0.42 %  (Down 20.1 lb)

Week 1:

All Participants 0.21 %  (Down 10.3 lb)

Latest Photos


No Photos have yet been created for this Challenge