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Wiggy67
Wiggy67
Joined February 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
1.0 lb
Current Weight
192.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
165.0 lb
Still to go:
27.0 lb
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Wiggy67's Weight History
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Wiggy67's Cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 70kcal | fat: 0.22g | carbs: 17.63g | prot: 1.78g
Garlic Butternut Squash Soup
Butternut squash soup based on the nutrition guide for P90X.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
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Wiggy67's Recent Food & Exercise
1
serving
Smoked Mackerel
10 g Sesame Seeds
1 cup Blueberries
Sitting
Desk Work
Driving
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