Start Weight:(12 Feb 13) 160.0 lb
Current Weight:(06 Oct 13) 143.5 lb
Goal Weight:125.0 lb
following: Calorie Count
performance: gaining 1.0 lb a week

Well, my name is Whitney and I'm just trying to lose some weight before summertime and, of course, college! I spend my time reading, studying, and mostly sitting down lol, so I'm ready to make a change :)

FatSecret member since: 12 Feb 13

WhittleT's Weight History

WhittleT's Latest Member Challenges

  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress

WhittleT's Buddies

last weighin: losing 0.7 lb a week Down
Karol Anne
last weighin: losing 2.3 lb a week Down
not sharing weight
lee- Anne
buddies only

WhittleT's Latest Posts

What would be included in "heavy" calisthenics in the exercise journal? In "light"? It gives one example for each but I'm still confused on how to log what I'm doing(a lot of different exercises like lunges, squats, crunches, etc.) Please help! Smile
posted 09 Mar 2013, 20:24
How Often Do you weigh yourself?
Once a week, usually on Sunday, just because Mondays are hard and it gets me motivated for the next week. Smile
posted 14 Feb 2013, 18:24
WhittleT has submitted 2 posts

Other Related Links


Calorie Count

WhittleT's journal

06 October 2013

I left because I became too obsessed with calorie counting. I gained some muscle, but also a fair amount of fat. I'm back because I think I can handle ...
on diet Calorie Count  gaining 1.0 lb a week

18 March 2013

I stopped writing. I'm not sure why. I have been getting amazing results, you should feel my abs! Under my flab lol but eventually they won't be. But I ...
on diet Calorie Count  losing 1.3 lb a week

WhittleT's Recent Food & Exercise

WhittleT's Groups

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

WhittleT's Recent Activity

WhittleT's Own Activity

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WhittleT's Buddies

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