	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

WhittleT

Start Weight:	(12 Feb 13) 160.0 lb
Current Weight:	(12 May 13) 145.0 lb
Goal Weight:	130.0 lb

following: Calorie Count
performance: losing 1.5 lb a week

Well, my name is Whitney and I'm just trying to lose some weight before summertime and, of course, college! I spend my time reading, studying, and mostly sitting down lol, so I'm ready to make a change :)

FatSecret member since: 12 Feb 13

WhittleT's Weight History

view WhittleT's complete history

WhittleT's latest member challenges

166

Run/Walk/Jog to a Healthier You

status:	In Progress
currently:	Week 5 of 12
end date:	Monday 08 Jul 13
view progress

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
view progress

view all WhittleT's challenges

WhittleT's buddies

	Karol Anne on diet Karol Anne's own diet
	buddies only

	kingkeld on diet kingkeld's own diet
	last weighin: losing 6.5 lb a week

	lee- Anne on diet lee- Anne's own diet
	buddies only

	markan70 on diet Calorie Count
	not sharing weight

WhittleT has 4 buddies

WhittleT's latest posts

Calisthenics..?
What would be included in "heavy" calisthenics in the exercise journal? In "light"? It gives one example for each but I'm still confused on how to log what I'm doing(a lot of different exercises like lunges, squats, crunches, etc.) Please help! Smile

posted 09 Mar 2013, 20:24

How Often Do you weigh yourself?
Once a week, usually on Sunday, just because Mondays are hard and it gets me motivated for the next week. Smile

posted 14 Feb 2013, 18:24

WhittleT has submitted 2 posts

WhittleT's journal

add comment

18 March 2013

I stopped writing. I'm not sure why. I have been getting amazing results, you should feel my abs! Under my flab lol but eventually they won't be. But I ...

on diet Calorie Count losing 1.3 lb a week

(1 comment)

06 March 2013

I haven't written in awhile again. Yesterday was my birthday ! Which meant lots of cake and cupcakes and birthday dinner! I didn't count it because it's ...

on diet Calorie Count

view complete journal

WhittleT's Recent Food & Exercise

	2 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
	2 regular slice, crust not eaten Whole Wheat Bread
	1 medium Chocolate Chip Cookie
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph
	Standing

view diet calendar

WhittleT's Groups

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

view all WhittleT's groups

WhittleT's Recent Activity

WhittleT's own activity

	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.

WhittleT's Buddies

kingkeld replied to deadcenter's post - What do you have to be thankful for in life .

Other Member Diet Recent Activity

	ClassicRocker replied to astav52's post - My diet.
	msmary62 recorded a weigh in at 140.0 lb.
	Coffinupalung commented on lilgeorge3272's journal.
	dcspres59 updated their Exercise Diary.
	dlucky1 recorded a weigh in at 165.4 lb.
	Glenmckinney recorded a weigh in at 186.5 lb.
	weezay recorded a weigh in at 135.5 lb.
	KC_Woody updated their Food Diary.