| February 2014 |
| Mon 3rd: |
1077 *
|
74%
|
fat: 32.23g |
| |
protein: 76.35g |
| |
carbs: 116.49g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1507
|
104%
|
fat: 39.43g |
| |
protein: 55.19g |
| |
carbs: 240.07g |
|
2536
|
 1029
|
| Tue 28th: |
1418 *
|
98%
|
fat: 49.48g |
| |
protein: 54.69g |
| |
carbs: 194.42g |
|
2506*
|
1088
|
| Thu 2nd: |
1092 *
|
75%
|
fat: 37.72g |
| |
protein: 58.06g |
| |
carbs: 135.94g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
1110 *
|
77%
|
fat: 34.51g |
| |
protein: 70.61g |
| |
carbs: 130.74g |
|
-
|
-
|
| Tue 10th: |
1374 *
|
95%
|
fat: 38.96g |
| |
protein: 67.22g |
| |
carbs: 192.88g |
|
-
|
-
|
| Mon 9th: |
1375
|
95%
|
fat: 32.89g |
| |
protein: 63.69g |
| |
carbs: 218.98g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
1397 *
|
96%
|
fat: 48.91g |
| |
protein: 47.97g |
| |
carbs: 193.34g |
|
-
|
-
|
| Wed 27th: |
1266 *
|
87%
|
fat: 34.47g |
| |
protein: 55.68g |
| |
carbs: 191.64g |
|
-
|
-
|
| Sat 23rd: |
385 *
|
27%
|
fat: 9.18g |
| |
protein: 8.28g |
| |
carbs: 69.14g |
|
-
|
-
|
| Wed 20th: |
1216 *
|
84%
|
fat: 41.19g |
| |
protein: 78.10g |
| |
carbs: 144.34g |
|
-
|
-
|
| Tue 19th: |
1407 *
|
97%
|
fat: 38.77g |
| |
protein: 51.41g |
| |
carbs: 225.03g |
|
2596*
|
1189
|
| Mon 18th: |
1402 *
|
97%
|
fat: 40.39g |
| |
protein: 82.00g |
| |
carbs: 142.23g |
|
2647*
|
1245
|
| Sun 17th: |
1495 *
|
103%
|
fat: 52.26g |
| |
protein: 73.61g |
| |
carbs: 181.71g |
|
2724*
|
1229
|
| Sat 16th: |
1349 *
|
93%
|
fat: 46.91g |
| |
protein: 61.97g |
| |
carbs: 183.72g |
|
3292
|
1943
|
| Thu 14th: |
1357 *
|
94%
|
fat: 52.51g |
| |
protein: 58.19g |
| |
carbs: 166.19g |
|
-
|
-
|
| Wed 13th: |
1404 *
|
97%
|
fat: 39.16g |
| |
protein: 61.23g |
| |
carbs: 209.38g |
|
2701*
|
1297
|
| Thu 7th: |
1277
|
88%
|
fat: 32.41g |
| |
protein: 67.37g |
| |
carbs: 181.01g |
|
2201*
|
924
|
| October 2013 |
| Tue 8th: |
1300
|
92%
|
fat: 30.22g |
| |
protein: 61.56g |
| |
carbs: 203.19g |
|
2837
|
1537
|
| Mon 7th: |
1384
|
98%
|
fat: 45.59g |
| |
protein: 51.37g |
| |
carbs: 193.62g |
|
2664
|
1280
|
