Washingtonmama

Joined June 2010

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Weight History

Start Weight

257.0 lb

Lost so far: 5.0 lb

Current Weight

252.0 lb
Performance: losing 1.1 lb a week

Goal Weight

160.0 lb

Still to go: 92.0 lb

Washingtonmama's Weight History

101

Summer Weight Loss Challenge

Ballet Warm Up

	PBmama
	last weighin: gaining 0.0 lb a week

	Catacam
	last weighin: gaining 0.2 lb a week

cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g

Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.

cals: 378kcal | fat: 6.71g | carbs: 65.09g | prot: 16.97g

A yummy, healthy main dish with black beans and quinoa.

view complete cookbook

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.