WILMINGTON

Start Weight:(27 Apr 11) 219.0 lb
Current Weight:(28 Jun 16) 211.0 lb
Goal Weight:215.0 lb
following: WILMINGTON's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 27 Apr 11

WILMINGTON's Weight History


WILMINGTON's Buddies

Shake Those Pounds
last weighin: gaining 5.6 lb a week Up
   
WILMINGTON has 1 buddy


WILMINGTON's Cookbook

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
view complete cookbook

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WILMINGTON's Recent Food & Exercise

WILMINGTON's Recent Activity

WILMINGTON's Own Activity

WILMINGTON recorded a Weigh In at 211.0 lb.
WILMINGTON recorded a Weigh In at 208.0 lb.

WILMINGTON's Buddies

Shake Those Pounds recorded a Weigh In at 186.7 lb.

Other Member Diet Recent Activity

sumit singh recorded a Weigh In at 139.6 lb.
xmickix recorded a Weigh In at 156.0 lb.
Umnenga recorded a Weigh In at 204.1 lb.
AROYRA recorded a Weigh In at 136.9 lb.
UmmBilal commented on EmTheQueen's Journal Entry.
dboza supported Sarah1950's Journal Entry.
Wolfsbane recorded a Weigh In at 234.4 lb.
bizarobizarre recorded a Weigh In at 114.0 lb.