WILMINGTON

Start Weight:(27 Apr 11) 219.0 lb
Current Weight:(23 Aug 15) 204.0 lb
Goal Weight:215.0 lb
following: WILMINGTON's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Apr 11

WILMINGTON's Weight History


WILMINGTON's Buddies

Shake Those Pounds
last weighin: gaining 1.0 lb a week Up
   
WILMINGTON has 1 buddy


WILMINGTON's Cookbook

cals: 260kcal | fat: 11.40g | carbs: 22.27g | prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
view complete cookbook

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WILMINGTON's Recent Food & Exercise

WILMINGTON's Recent Activity

WILMINGTON's Own Activity

WILMINGTON recorded a Weigh In at 204.0 lb.

WILMINGTON's Buddies

No recent activity.

Other Member Diet Recent Activity

bagilmore recorded a Weigh In at 213.0 lb.
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aldeanv recorded a Weigh In at 205.6 lb.
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Swiftfalcon240 recorded a Weigh In at 164.4 lb.
Nim_Mat recorded a Weigh In at 110.2 lb.
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sonogool recorded a Weigh In at 200.6 lb.