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Food database and calorie counter Source: Generic

Honey Nut Cheerios

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 11
Calories 112
 
% Daily Values*
Total Fat 1.2g 2%
  Saturated Fat 0.24g 1%
  Polyunsaturated Fat 0.46g  
  Monounsaturated Fat 0.369g  
Cholesterol 0mg 0%
Sodium 269mg 11%
Potassium 92mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1.8g 7%
  Sugars 10.5g  
Protein 2.7g  
 
Vitamin A 0% Vitamin C 10%
Calcium 10% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
Carbohydrates, 24g (82%) Fat, 1.2g (9%) Protein, 2.7g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
112
Fat
1.2g
Carbs
24g
Protein
2.7g
There are 112 calories in 1 cup of Honey Nut Cheerios.
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 single serving box 104
1 oz 106
1 cup 112
100 g 373

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Contains these Ingredients:

30 g Honey nut cheerios general mills cereals ready-to-eat
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Recently Eaten By:

Tarheelred17
on 18 April 2014
benefields
on 17 April 2014
plague1914
on 17 April 2014
Ryebread12476
on 17 April 2014

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