Val-H

Start Weight:(19 Jan 11) 202.0 lb
Current Weight:(07 Mar 13) 189.5 lb
Goal Weight:170.0 lb
following: Val-H's own diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Jan 11

Val-H's Weight History


Val-H's Buddies

Heinhea23
on diet Herbalife
last weighin: losing 2.1 lb a week Down
 
sjcondon
last weighin: gaining 0.0 lb a week Up
Val-H has 2 buddies



Other Related Links

Members


Val-H's Recent Food & Exercise

Val-H's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Val-H's Recent Activity

Val-H's Own Activity

No recent activity.

Val-H's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly recorded a Journal Entry and a Weigh In at 189.0 lb.
memyselfandimaybe recorded a Journal Entry.
Matchsticks recorded a Weigh In at 243.4 lb.
Engeland commented on Kppgreen's Weigh In.
ChicaLean recorded a Journal Entry and a Weigh In at 124.0 lb.
carmen1098 joined challenge 22 Kill.
debrafrederick commented on FiveTwoCowboy's Journal Entry.
Ck201 recorded a Weigh In at 200.0 lb.