Val-H
Joined January 2011
Posts
33
Following
2
Followers
3
Weight History

Start Weight
202.0 lb
Lost so far: 12.5 lb

Current Weight
189.5 lb
Performance: losing 1.9 lb a week

Goal Weight
170.0 lb
Still to go: 19.5 lb

Val-H's Weight History


Following

Heinhea23
on diet Herbalife
last weighin: losing 2.1 lb a week Down
 
sjcondon
last weighin: gaining 0.0 lb a week Up



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Val-H's Recent Food & Exercise


Val-H's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Val-H's Recent Activity

Val-H's Own Activity

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Other Member Diet Recent Activity

michael john recorded a Weight Entry at 274.0 lb.
Gilmara Loubet commented on dri abdo's Journal Entry.
Cormeister recorded a Weight Entry at 290.0 lb.
Fitness MAS commented on barbararesende's Journal Entry.
brittver82 supported emilydiaz83's Journal Entry.
nor1993 supported Alfie17's Weight Entry.
everythingisused recorded a Journal Entry and a Weight Entry at 202.0 lb.
FooderMeister MeisterFooder supported 2227Gwen's Journal Entry.