Val-H

Start Weight:(19 Jan 11) 202.0 lb
Current Weight:(07 Mar 13) 189.5 lb
Goal Weight:170.0 lb
following: Val-H's own diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Jan 11

Val-H's Weight History


Val-H's Buddies

Heinhea23
on diet Herbalife
last weighin: losing 2.1 lb a week Down
 
sjcondon
last weighin: gaining 0.0 lb a week Up
Val-H has 2 buddies



Other Related Links

Members


Val-H's Recent Food & Exercise

Val-H's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Val-H's Recent Activity

Val-H's Own Activity

No recent activity.

Val-H's Buddies

No recent activity.

Other Member Diet Recent Activity

Jessie_B added Rotundnolonger's Carrot Slaw recipe to their cook book.
bobo penelope recorded a Weigh In at 179.7 lb.
djs2512 recorded a Weigh In at 179.0 lb.
Self Determined Woman supported Bellkat's Journal Entry.
56colleem recorded a Weigh In at 220.5 lb.
janettehaines updated their Food Diary.
Velectro recorded a Weigh In at 193.3 lb.
aye naing recorded a Weigh In at 108.0 lb.