Val-H

Start Weight:(19 Jan 11) 202.0 lb
Current Weight:(07 Mar 13) 189.5 lb
Goal Weight:170.0 lb
following: Val-H's own diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Jan 11

Val-H's Weight History


Val-H's Buddies

Heinhea23
on diet Herbalife
last weighin: losing 2.1 lb a week Down
 
sjcondon
last weighin: gaining 0.0 lb a week Up
Val-H has 2 buddies



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Val-H's Recent Food & Exercise

Val-H's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Val-H's Recent Activity

Val-H's Own Activity

No recent activity.

Val-H's Buddies

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Other Member Diet Recent Activity

FatGirlJenny supported HCB's Journal Entry.
Maine coon and glen are now buddies.
jmb3450 supported cslulabell's Journal Entry.
Sugar Waffle commented on millerm40's Journal Entry.
Paula29282 recorded a Weigh In at 152.8 lb.
SeriousEffort recorded a Weigh In at 279.0 lb.
ljdiet recorded a Weigh In at 144.0 lb.
esbaer recorded a Weigh In at 154.5 lb.