Val-H

Start Weight:(19 Jan 11) 202.0 lb
Current Weight:(07 Mar 13) 189.5 lb
Goal Weight:170.0 lb
following: Val-H's own diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Jan 11

Val-H's Weight History


Val-H's Buddies

Heinhea23
on diet Herbalife
last weighin: losing 2.1 lb a week Down
 
sjcondon
last weighin: gaining 0.0 lb a week Up
Val-H has 2 buddies



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Val-H's Recent Food & Exercise

Val-H's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Val-H's Recent Activity

Val-H's Own Activity

No recent activity.

Val-H's Buddies

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Other Member Diet Recent Activity

ollieollieoxenfreeee commented on their Journal Entry.
D1srupta commented on exumfats's Journal Entry.
HCB commented on ollieollieoxenfreeee's Journal Entry.
Cump1863 commented on ollieollieoxenfreeee's Journal Entry.
Cheffy28 recorded a Weigh In at 160.0 lb.
debrafrederick supported docspaulding's Journal Entry.
aspergic supported tashablueyes's Journal Entry.
Keihi supported aspergic's Weigh In.