Food database and calorie counter Source: Member

Progresso

Light Savory Vegetable Barley Soup

Nutrition Facts
Serving Size 1 cup (243g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 480mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 2g  
 
Vitamin A 15% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
weight watcher 0 points per serving
Information for this food was submitted to the FatSecret food database by member skitz600 on 29 Jan 08, and last modified on 18 Apr 12 by member 6Kitties .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 14g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
2g
There are 60 calories in a 1 cup serving of Progresso Light Savory Vegetable Barley Soup.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Recently Eaten By:

dawn0293
on 30 September 2014
City-Girl
on 29 September 2014
CODave
on 10 September 2014
icecoldcoke
on 15 September 2014

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