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07 March 2013

Weigh-in: 189.5 lb lost so far: 12.5 lb still to go: 19.5 lb Diet followed reasonably well
   add comment on diet Val-H's own diet   losing 1.9 lb a week

22 February 2013

Weigh-in: 193.0 lb lost so far: 9.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Val-H's own diet   losing 3.5 lb a week

14 February 2013

Weigh-in: 197.0 lb lost so far: 5.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet Val-H's own diet   losing 2.8 lb a week

07 February 2013

Weigh-in: 199.8 lb lost so far: 2.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet Val-H's own diet   losing 2.2 lb a week

31 January 2013

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet Val-H's own diet   losing 0.8 lb a week

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deepakaggarwal recorded a Weigh In at 165.3 lb.
johnwentzville added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
pandasmom supported nayta's Journal Entry.
carmen1098 commented on their Journal Entry.
Steven Lloyd commented on warrenwinter's Journal Entry.
LAFORGUS updated their Exercise Diary.
jmb3450 and karenphillips are now buddies.
Tara--RD supported debbiemaclennan's Weigh In.