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Tweeti Bird
Tweeti Bird
Joined April 2017
Posts
3
Following
1
Followers
1
Weight History
Start Weight
165.3 lb
Lost so far:
0.9 lb
Current Weight
164.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
143.3 lb
Still to go:
21.2 lb
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Tweeti Bird's Weight History
view Tweeti Bird's complete history
Tweeti Bird's Latest Member Challenges
31
2 Weeks Extreme KETO
status:
Completed
ended:
15 May 17
view progress
view all Tweeti Bird's challenges
Following
Trucker Larry
last weighin:
N/A
Tweeti Bird's Cookbook
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
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Tweeti Bird's Recent Food & Exercise
1 tbsp Butter (Salted)
0.36 serving Aldi Avocado
1 tbsp Coconut Oil
Water Aerobics
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
Tweeti Bird's Groups
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
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