Food database and calorie counter Source: Member

Aldi

Avocado

Nutrition Facts
Serving Size: 100g (100g)
 
Amount Per Serving
Calories from Fat 203.4
Calories 212
 
% Daily Values*
Total Fat 22.6g 35%
  Saturated Fat 4.9g 24%
Cholesterol -
Sodium 5mg 0%
Total Carbohydrate 1.5g 0%
  Dietary Fiber 1.5g 6%
  Sugars 1g  
Protein 1.9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member lolly82 on 09 Feb 11.

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11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (94%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
22.6g
Carbs
1.5g
Protein
1.9g
There are 212 calories in a 100g serving of Aldi Avocado.
Calorie breakdown: 94% fat, 3% carbs, 4% protein.

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