True that

Start Weight:(17 Jan 11) 127.9 lb
Current Weight:(15 May 12) 132.3 lb
Goal Weight:119.0 lb
following: True that's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 17 Jan 11

True that's Weight History


True that's Latest Member Challenges

65
  Train for a 5K
status: Completed
ended: 28 Mar 11
view progress
 
 


True that's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

Other Related Links

Members


True that's journal

15 May 2012

May 15th, new start. My goals : Ban the booze : - Stay off booze until July 1st (June 2nd wedding weekend - drink and eat within reason). Mind the ...
on diet True that's own diet  gaining 0.1 lb a week

True that's Recent Food & Exercise

True that's Recent Activity

True that's Own Activity

No recent activity.

True that's Buddies

No recent activity.

Other Member Diet Recent Activity

ashleytallman recorded a Weigh In at 161.0 lb.
lynnerobb recorded a Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
deaby16 recorded a Journal Entry.
demonicxangel supported Instantcrazy's Journal Entry.
gamblers1961 recorded a Weigh In at 208.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeeeeeeee recorded a Weigh In at 228.2 lb.