Trac1

Start Weight:(02 Jan 15) 295.0 lb
Current Weight:(02 Mar 15) 292.8 lb
Goal Weight:145.0 lb
following: Trac1's own diet
performance: gaining 2.9 lb a week

FatSecret member since: 31 Oct 10

Trac1's Weight History


Trac1's Latest Member Challenges

329
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
  
69
  Ring in 2015 the Right Way!
status: Completed
ended: 22 Dec 14
view progress
 


Trac1's Buddies

snezica
last weighin: losing 0.5 lb a week Down
   
Trac1 has 1 buddy



Other Related Links

Members


Trac1's journal

23 February 2015

Do what your supposed to do, when you're supposed to do it. #1 priority - Put yourself first. Take care of your own needs first.
on diet Trac1's own diet  losing 3.3 lb a week

26 January 2015

Goal for this week: Walk on the treadmill every day, track food every day. Put together weight lifting routines. Make yourself a priority.
on diet Trac1's own diet  losing 2.2 lb a week

Trac1's Recent Food & Exercise

Trac1's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Trac1's Recent Activity

Trac1's Own Activity

Trac1 recorded a Weigh In at 292.8 lb.
Trac1 updated their Exercise Diary.
Trac1 recorded a Journal Entry and a Weigh In at 289.9 lb.
Trac1 recorded a Weigh In at 293.2 lb.

Trac1's Buddies

snezica commented on their Journal Entry.

Other Member Diet Recent Activity

JAMMB recorded a Weigh In at 187.8 lb.
Deb_N supported JDbowler's Journal Entry.
nkelnhofer updated their Exercise Diary.
LittleRedFlatBack supported Arrevanthas's Journal Entry.
Ready4Change11 updated their Food Diary.
jus4wd joined challenge Let's lose 2 lbs a week.
WVweaver updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.