Trac1

Start Weight:(02 Jan 15) 295.0 lb
Current Weight:(26 Jan 15) 287.5 lb
Goal Weight:145.0 lb
following: Trac1's own diet
performance: losing 2.2 lb a week

FatSecret member since: 31 Oct 10

Trac1's Weight History


Trac1's Latest Member Challenges

329
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
  
69
  Ring in 2015 the Right Way!
status: Completed
ended: 22 Dec 14
view progress
 


Trac1's Buddies

Online now snezica
last weighin: steady Steady
   
Trac1 has 1 buddy



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Members


Trac1's journal

26 January 2015

Goal for this week: Walk on the treadmill every day, track food every day. Put together weight lifting routines. Make yourself a priority.
on diet Trac1's own diet  losing 2.2 lb a week

19 January 2015

47 inch waistline is down 1 inch from last week. good start. keep it up.
on diet Trac1's own diet  losing 4.7 lb a week

Trac1's Recent Food & Exercise

Trac1's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Trac1's Recent Activity

Trac1's Own Activity

Trac1 updated their Exercise Diary.
Trac1 recorded a Journal Entry and a Weigh In at 287.5 lb.
Trac1 recorded a Journal Entry and a Weigh In at 289.7 lb.
Trac1 recorded a Journal Entry and a Weigh In at 293.7 lb.

Trac1's Buddies

snezica commented on jmb3450's Journal Entry.

Other Member Diet Recent Activity

Socolova supported sngglebnny's Journal Entry.
jwsplatjw recorded a Weigh In at 264.6 lb.
Tanzil Tafheem recorded a Weigh In at 143.3 lb.
andromodon recorded a Weigh In at 262.0 lb.
Ayngel joined challenge 100 miles in 12 weeks walk/run challenge.
gailrut recorded a Weigh In at 196.0 lb.
0iseau recorded a Weigh In at 134.8 lb.
Upton OGoode recorded a Weigh In at 187.8 lb.