Trac1

Start Weight:(07 Jul 14) 293.0 lb
Current Weight:(21 Jul 14) 289.0 lb
Goal Weight:145.0 lb
following: Trac1's own diet
performance: losing 1.6 lb a week

FatSecret member since: 31 Oct 10

Trac1's Weight History


Trac1's Latest Member Challenges

55
  Cut carbs and sugar for 3 months!
status: In Progress
currently: Week 3 of 12
end date: Monday 29 Sep 14
view progress
 
  
156
  Moms Over 200 Pounds Getting Down!
status: Completed
ended: 18 Mar 13
view progress
 


Trac1's Buddies

Online now snezica
last weighin: losing 1.1 lb a week Down
   
Trac1 has 1 buddy



Other Related Links

Members


Trac1's journal

21 July 2014

Things to give up to be successful: *Give up your self-defeating self-talk. *Give up your limiting beliefs. *Give up your need to impress others. *Give ...
on diet Trac1's own diet  losing 1.6 lb a week

14 July 2014

Learning how to not eat out of boredom.
on diet Trac1's own diet  losing 2.4 lb a week

Trac1's Recent Food & Exercise

Trac1's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Trac1's Recent Activity

Trac1's Own Activity

Trac1 supported Bryansp_ms's Journal Entry.
Trac1 recorded a Journal Entry and a Weigh In at 289.0 lb.
Trac1 recorded a Journal Entry and a Weigh In at 290.6 lb.
Trac1 supported lazarussid's Journal Entry.

Trac1's Buddies

snezica commented on Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

Nuno Pimentel recorded a Weigh In at 166.9 lb.
startrekker replied to Hpowderly19's post - Needing Support.
chesgreen recorded a Journal Entry and a Weigh In at 244.4 lb.
mgrill recorded a Journal Entry and a Weigh In at 126.0 lb.
moose II recorded a Journal Entry and a Weigh In at 294.0 lb.
Sonic Johnson recorded a Weigh In at 221.5 lb.
humela recorded a Weigh In at 121.6 lb.
dustinvanatta recorded a Weigh In at 168.0 lb.