Tjscopemonkey
Joined June 2012
Posts
126
Following
22
Followers
27
Weight History

Start Weight
332.0 lb
Lost so far: 73.0 lb

Current Weight
259.0 lb
Performance: losing 3.9 lb a week

Goal Weight
185.0 lb
Still to go: 74.0 lb
I am a recently married woman living in Colorado. I work in the Gi lab at a local hospital. We have two precious cats. I lost my Father this past November to a massive pulmonary embolism at the age of 62. He was also suffering from heart disease and diabetes. He is part of my inspiration for this journey. While I can't wait to see him again one day I want it to be after I have had a good long life.


Goal 1 Get under 300lb

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.
Eleanor Roosevelt

Tjscopemonkey's Weight History


Tjscopemonkey's Latest Member Challenges

101
  A Challenge Anyone Can Do
status: Completed
ended: 03 Sep 12
view progress
 
 


Following

Revaudrey
last weighin: losing 1.8 lb a week Down
 
JockoT
last weighin: gaining 5.0 lb a week Up
LaShrebeka_BeastMode
last weighin: losing 1.6 lb a week Down
 
Ausymist
last weighin: gaining 0.4 lb a week Up



Tjscopemonkey's Latest Posts

fast food
also making good choices when you have to go to fast food helps. For example Arby's regular roast beef without the bun and a side salad. I work full time and am doing my prereqs to get my RN so I can understand the busy schedule. I pack my lunch the night before. I also love the george foreman grill. Throw some meat on it steam some veggies or microwave frozen ones add a salad and you have an awesome dinner. Frozen pre cooked shrimp are great to. Thaw them and throw in a salad.
posted 16 Aug 2012, 21:16
Painful Stomach Gas
I work with gastroenterologists and they often reccomend probiotics for bloating. align is one they often suggest.
posted 16 Aug 2012, 21:10
This is 'Some' Of What I Ate
except for when I went on a trip recently I log everything but It is too much of a pain to change the default everytime especially since I can't from my phone which is how I do 99% of my logging.
posted 16 Aug 2012, 21:07
Don't be a stranger!
I posted a real pic because I am a happy newlywed and I looked freaking awesome that day Wink I keep everything open because I have nothing to hide. I totally understand why some people have reasons to.
posted 26 Jul 2012, 23:37
low calorie foods
I started a pound heavier than you and had the same RDI I do 6 days a week of 1200-1400 calories and one day of 1600-1800 calories. This along with walking an hour a day has led to me losing 18lb in the last month. Just what has been working for me.
posted 26 Jul 2012, 22:38
view all Tjscopemonkey's posts

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Tjscopemonkey's journal

31 July 2017

wow ate like crap yesterday and haven't worked out in almost a week. don't feel like I deserve this drop.

25 July 2017

I have lost a 9 year old!

Tjscopemonkey's Recent Food & Exercise


Tjscopemonkey's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Tjscopemonkey's Recent Activity

Tjscopemonkey's Own Activity

Tjscopemonkey recorded a Weight Entry at 259.0 lb.
Tjscopemonkey recorded a Weight Entry at 261.2 lb.
Tjscopemonkey recorded a Weight Entry at 260.0 lb.
Tjscopemonkey recorded a Weight Entry at 263.4 lb.

Following

Revaudrey updated their Exercise Diary.
JockoT updated their Food Diary.

Other Member Diet Recent Activity

tiagomartins35 supported Trucker Larry's Journal Entry.
Jenibeann commented on their Journal Entry.
msopkiw1 commented on Trainer_1_99's Weight Entry.
darrencarter updated their Exercise Diary.
859klm supported Kimmy321's Journal Entry.
crankybuzzard supported Jenibeann's Journal Entry.
Cindyteach recorded a Weight Entry at 145.4 lb.
Bshaw recorded a Weight Entry at 207.0 lb.