Tjscopemonkey
Joined June 2012
Posts
110
Following
21
Followers
24
Weight History

Start Weight
332.0 lb
Lost so far: 55.0 lb

Current Weight
277.0 lb
Performance: losing 11.2 lb a week

Goal Weight
185.0 lb
Still to go: 92.0 lb
I am a recently married woman living in Colorado. I work in the Gi lab at a local hospital. We have two precious cats. I lost my Father this past November to a massive pulmonary embolism at the age of 62. He was also suffering from heart disease and diabetes. He is part of my inspiration for this journey. While I can't wait to see him again one day I want it to be after I have had a good long life.


Goal 1 Get under 300lb

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.
Eleanor Roosevelt

Tjscopemonkey's Weight History


Tjscopemonkey's Latest Member Challenges

101
  A Challenge Anyone Can Do
status: Completed
ended: 03 Sep 12
view progress
 
 


Following

Revaudrey
last weighin: losing 2.8 lb a week Down
 
JockoT
last weighin: losing 3.0 lb a week Down
LaShrebeka_BeastMode
last weighin: losing 0.1 lb a week Down
 
Ausymist
last weighin: gaining 0.4 lb a week Up



Tjscopemonkey's Latest Posts

fast food
also making good choices when you have to go to fast food helps. For example Arby's regular roast beef without the bun and a side salad. I work full time and am doing my prereqs to get my RN so I can understand the busy schedule. I pack my lunch the night before. I also love the george foreman grill. Throw some meat on it steam some veggies or microwave frozen ones add a salad and you have an awesome dinner. Frozen pre cooked shrimp are great to. Thaw them and throw in a salad.
posted 16 Aug 2012, 21:16
Painful Stomach Gas
I work with gastroenterologists and they often reccomend probiotics for bloating. align is one they often suggest.
posted 16 Aug 2012, 21:10
This is 'Some' Of What I Ate
except for when I went on a trip recently I log everything but It is too much of a pain to change the default everytime especially since I can't from my phone which is how I do 99% of my logging.
posted 16 Aug 2012, 21:07
Don't be a stranger!
I posted a real pic because I am a happy newlywed and I looked freaking awesome that day Wink I keep everything open because I have nothing to hide. I totally understand why some people have reasons to.
posted 26 Jul 2012, 23:37
low calorie foods
I started a pound heavier than you and had the same RDI I do 6 days a week of 1200-1400 calories and one day of 1600-1800 calories. This along with walking an hour a day has led to me losing 18lb in the last month. Just what has been working for me.
posted 26 Jul 2012, 22:38
view all Tjscopemonkey's posts

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Tjscopemonkey's journal

21 June 2017

I don't see my doctor until the 30th, but he posted my a1c results in my patient portal. 5.6 down from 8.9. really proud of myself.

14 June 2017

weird thought, but I wonder if my fit bit counted chest compressions as steps today

Tjscopemonkey's Recent Food & Exercise


Tjscopemonkey's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Tjscopemonkey's Recent Activity

Tjscopemonkey's Own Activity

Tjscopemonkey recorded a Journal Entry and a Weight Entry at 277.0 lb.
Tjscopemonkey recorded a Weight Entry at 278.6 lb.
Tjscopemonkey recorded a Weight Entry at 280.0 lb.
Tjscopemonkey recorded a Journal Entry and a Weight Entry at 282.0 lb.

Following

Revaudrey updated their Exercise Diary.

Other Member Diet Recent Activity

guererra recorded a Weight Entry at 152.2 lb.
ade1965x supported Deborahg382's Journal Entry.
gamezshuffler commented on Janeth.'s Journal Entry.
2227Gwen updated their Food Diary.
DonPM updated their Exercise Diary.
HCB commented on abbadabba's Journal Entry.
Jd recorded a Weight Entry at 172.3 lb.
monkrf recorded a Weight Entry at 147.1 lb.