confidence and determination

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Babebi

Joined: Jul 10
Posts: 9

      quote  
Posted: 16 Feb 2013, 09:31
5 mile run today . i was at 4 miles twice a week and today i decided to go for it. i felt great Smile
kingkeld

Joined: Sep 09
Posts: 1,976

      quote  
Posted: 17 Feb 2013, 06:28
Well done! And you're right - we just need to keep going. Smile
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!
Time For a...

Joined: Aug 12
Posts: 433

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Posted: 17 Feb 2013, 11:40
That is awesome, question for you, do your knees hurt when you run??

Dee Dee



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