| January 2015 |
| Fri 23rd: |
1049 *
|
70%
|
fat: 26.67g |
| |
protein: 68.04g |
| |
carbs: 143.96g |
|
4127*
|
 3078
|
| June 2013 |
| Wed 19th: |
290 *
|
16%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 18th: |
1722 *
|
96%
|
fat: 31.10g |
| |
protein: 91.82g |
| |
carbs: 268.13g |
|
4619*
|
2897
|
| Mon 17th: |
2554 *
|
142%
|
fat: 93.88g |
| |
protein: 127.21g |
| |
carbs: 321.38g |
|
3710*
|
1156
|
| Fri 14th: |
889 *
|
49%
|
fat: 40.20g |
| |
protein: 20.31g |
| |
carbs: 112.58g |
|
-
|
-
|
| Wed 12th: |
947 *
|
53%
|
fat: 9.09g |
| |
protein: 11.85g |
| |
carbs: 205.07g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1193
|
66%
|
fat: 30.98g |
| |
protein: 60.41g |
| |
carbs: 173.37g |
|
4305*
|
3112
|
| Sun 28th: |
1886
|
105%
|
fat: 69.28g |
| |
protein: 119.63g |
| |
carbs: 198.14g |
|
4236
|
2350
|
| Fri 26th: |
2173
|
121%
|
fat: 75.91g |
| |
protein: 94.47g |
| |
carbs: 282.47g |
|
4392
|
2219
|
| Thu 25th: |
1387
|
77%
|
fat: 24.12g |
| |
protein: 57.86g |
| |
carbs: 234.09g |
|
4466
|
3079
|
| Tue 23rd: |
1061 *
|
59%
|
fat: 13.90g |
| |
protein: 57.68g |
| |
carbs: 185.06g |
|
4474
|
3413
|
| Mon 22nd: |
3855
|
214%
|
fat: 58.23g |
| |
protein: 143.45g |
| |
carbs: 693.67g |
|
4362
|
507
|
| Fri 19th: |
150 *
|
8%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 18th: |
1757 *
|
98%
|
fat: 81.88g |
| |
protein: 85.73g |
| |
carbs: 152.86g |
|
4203*
|
2446
|
| Wed 17th: |
1517 *
|
84%
|
fat: 72.12g |
| |
protein: 52.86g |
| |
carbs: 171.09g |
|
3597*
|
2080
|
| Mon 15th: |
1087 *
|
60%
|
fat: 21.62g |
| |
protein: 60.86g |
| |
carbs: 168.09g |
|
-
|
-
|
| Sun 14th: |
560
|
31%
|
fat: 10.50g |
| |
protein: 62.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
1130
|
63%
|
fat: 36.00g |
| |
protein: 61.00g |
| |
carbs: 148.00g |
|
3601
|
2471
|
| Tue 25th: |
1946
|
108%
|
fat: 54.61g |
| |
protein: 104.05g |
| |
carbs: 269.78g |
|
3690
|
1744
|
| Mon 24th: |
2371
|
132%
|
fat: 76.74g |
| |
protein: 99.36g |
| |
carbs: 319.56g |
|
3684
|
1313
|
