Thetikki

Start Weight:(04 Feb 13) 140.3 lb
Current Weight:(30 Jun 15) 130.6 lb
Goal Weight:120.0 lb
following: Thetikki's own diet
performance: losing 1.8 lb a week

FatSecret member since: 16 Jan 12

Thetikki's Weight History


Thetikki's Buddies

msbuggirl
last weighin: losing 1.4 lb a week Down
   
Thetikki has 1 buddy


Thetikki's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
view complete cookbook

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Thetikki's Recent Food & Exercise

Thetikki's Recent Activity

Thetikki's Own Activity

Thetikki recorded a Weigh In at 130.6 lb.
Thetikki recorded a Weigh In at 129.9 lb.
Thetikki recorded a Weigh In at 131.6 lb.
Thetikki recorded a Weigh In at 129.6 lb.

Thetikki's Buddies

msbuggirl recorded a Journal Entry.

Other Member Diet Recent Activity

Galasr recorded a Weigh In at 167.6 lb.
Ketomancer updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
patriciah73 recorded a Weigh In at 174.2 lb.
Saofi recorded a Weigh In at 159.8 lb.
Fitchick1980 recorded a Weigh In at 138.4 lb.
djs2512 recorded a Weigh In at 191.0 lb.
Leeuq recorded a Weigh In at 246.3 lb.