Thetikki

Start Weight:(04 Feb 13) 140.3 lb
Current Weight:(28 May 15) 132.6 lb
Goal Weight:120.0 lb
following: Thetikki's own diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Jan 12

Thetikki's Weight History


Thetikki's Buddies

Online now msbuggirl
last weighin: losing 1.4 lb a week Down
   
Thetikki has 1 buddy


Thetikki's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
view complete cookbook

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Thetikki's Recent Food & Exercise

Thetikki's Recent Activity

Thetikki's Own Activity

Thetikki recorded a Weigh In at 132.6 lb.
Thetikki recorded a Weigh In at 132.5 lb.
Thetikki recorded a Weigh In at 130.4 lb.
Thetikki recorded a Weigh In at 132.9 lb.

Thetikki's Buddies

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

bakerstreetreviews supported taraldavis's Journal Entry.
sunnykate updated their Food Diary.
brunetteangel updated their Food Diary.
Jeanne1947 recorded a Weigh In at 180.5 lb.
Ldespain recorded a Weigh In at 161.3 lb.
northernmusician commented on their Journal Entry.
wholefoodnut recorded a Journal Entry.
nosfiratu recorded a Weigh In at 209.0 lb.