Thetikki

Start Weight:(04 Feb 13) 140.3 lb
Current Weight:(26 Mar 15) 132.7 lb
Goal Weight:120.0 lb
following: Thetikki's own diet
performance: Steady

FatSecret member since: 16 Jan 12

Thetikki's Weight History


Thetikki's Buddies

msbuggirl
last weighin: losing 5.1 lb a week Down
   
Thetikki has 1 buddy


Thetikki's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
view complete cookbook

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Thetikki's Recent Food & Exercise

Thetikki's Recent Activity

Thetikki's Own Activity

Thetikki recorded a Weigh In at 132.7 lb.
Thetikki recorded a Weigh In at 132.6 lb.
Thetikki recorded a Weigh In at 132.7 lb.
Thetikki recorded a Weigh In at 134.0 lb.

Thetikki's Buddies

msbuggirl updated their Exercise Diary.

Other Member Diet Recent Activity

madwaysmom commented on their Journal Entry.
HCB commented on deaby16's Journal Entry.
Svzharikova recorded a Weigh In at 117.7 lb.
bigdanrog updated their Food Diary.
Mahanna recorded a Weigh In at 169.0 lb.
LindaLee14 commented on sweethart2912's Journal Entry.
penlapeper recorded a Journal Entry.
Scout1idf commented on King in the North's Weigh In.