Thetikki
Joined January 2012
Posts
467
Following
1
Followers
2
Weight History

Start Weight
140.3 lb
Lost so far: 4.2 lb

Current Weight
136.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 16.1 lb

Thetikki's Weight History


Following

msbuggirl
last weighin: losing 11.2 lb a week Down
   


Thetikki's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
view complete cookbook

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Thetikki's Recent Food & Exercise


Thetikki's Recent Activity

Thetikki's Own Activity

Thetikki recorded a Weight Entry at 136.1 lb.

Following

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

thegreentie recorded a Weight Entry at 195.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
emagee recorded a Weight Entry at 238.1 lb.
Achaloo supported Mal321's Journal Entry.
NovCL recorded a Weight Entry at 101.4 lb.
Gigi_Robin supported crankybuzzard's Journal Entry.
nicarguelles recorded a Weight Entry at 148.9 lb.
malik irfanwaheed recorded a Weight Entry at 132.0 lb.