Thetikki
Joined January 2012
Posts
467
Following
1
Followers
2
Weight History

Start Weight
140.3 lb
Lost so far: 4.2 lb

Current Weight
136.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 16.1 lb

Thetikki's Weight History


Following

msbuggirl
last weighin: losing 21.0 lb a week Down
   


Thetikki's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 276kcal | fat: 19.64g | carbs: 9.60g | prot: 15.15g
Ricotta and Leek Frittata
With only 4 ingredients, this easy to make frittata is a real breakfast treat.
cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
view complete cookbook

Other Related Links

Members


Thetikki's Recent Food & Exercise


Thetikki's Recent Activity

Thetikki's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

CrashtestDawnie supported thegreentie's Weight Entry.
bwa123 recorded a Weight Entry at 147.2 lb.
Shell3115 recorded a Weight Entry at 140.6 lb.
MillaLite supported wright2018's Journal Entry.
joogie recorded a Weight Entry at 124.7 lb.
Wingnut0015 recorded a Weight Entry at 221.3 lb.
L E Young recorded a Weight Entry at 214.5 lb.
Wendydashner recorded a Weight Entry at 218.4 lb.