|Start Weight:||(09 Jan 13) 216.0 lb|
|Current Weight:||(29 Apr 13) 206.0 lb|
|Goal Weight:||200.0 lb|
following: TheOrangeDog's own diet
performance: gaining 0.4 lb a week
Almost 40 years of age.
I had a back injury which then really limited me physically. I have been gaining weight at 5-7 pounds a year for the last few years. I got on scale after Christmas and weight was up to 222 pounds.
I felt so heavy and uncomfortable. I felt like a blob.
I decided I was going to exercise every day, drink less beer, and eat better food.
I found this app for my phone, to help me keep track.
Now I am exercising everyday and getting more healthy everyday.
About half way to my first goal of 200 pounds. From there I will re-evaluate my situation and make new goal.
|FatSecret member since: 09 Jan 13
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