TheOrangeDog

Start Weight:(09 Jan 13) 216.0 lb
Current Weight:(29 Apr 13) 206.0 lb
Goal Weight:200.0 lb
following: TheOrangeDog's own diet
performance: gaining 0.4 lb a week

Almost 40 years of age.

I had a back injury which then really limited me physically. I have been gaining weight at 5-7 pounds a year for the last few years. I got on scale after Christmas and weight was up to 222 pounds.

I felt so heavy and uncomfortable. I felt like a blob.

I decided I was going to exercise every day, drink less beer, and eat better food.

I found this app for my phone, to help me keep track.

Now I am exercising everyday and getting more healthy everyday.

About half way to my first goal of 200 pounds. From there I will re-evaluate my situation and make new goal.

FatSecret member since: 09 Jan 13

TheOrangeDog's Weight History


TheOrangeDog's latest member challenges

73
  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
 
  
428
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


TheOrangeDog's buddies

paperiniko
last weighin: losing 0.7 lb a week Down
 
TresBambinos
last weighin: steady Steady
TheOrangeDog has 2 buddies



TheOrangeDog's cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook


TheOrangeDog's latest posts

How do you weigh in?
I am using my Wii scale and Wii fit program to record my weight. Does anyone else do this? It seems consistent enough although sometimes it seems to give bad results. Is it accurately recording my weight?
posted 25 Feb 2013, 20:06
TheOrangeDog has submitted 1 post

Other Related Links

Members


TheOrangeDog's journal

02 March 2013

Had to take Friday off. Legs were super sore from hiking in snow all week. Pizza and beer dinner late last night did not help. Still I worked my ass ...

01 March 2013

Weight is going up and down by an Avg. of 2#'s everyday?

TheOrangeDog's Recent Food & Exercise

TheOrangeDog's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

40 Is The New 30 Club
Men or Women who's 40 something and want to feel 30 something again. Lets get Healthy

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight training for all
This group is for everyone, including the beginner, looking for help, advice, or just support for getting into shape.

TheOrangeDog's Recent Activity

TheOrangeDog's own activity

recorded a weigh in at 206.0 lb.

TheOrangeDog's Buddies

paperiniko replied to fluke62's post - Major binge.

Other Member Diet Recent Activity

Darrell Colwell recorded a weigh in at 194.0 lb.
Sophia97 recorded a weigh in at 121.3 lb.
mikeze71 recorded a weigh in at 157.2 lb.
tadjit recorded a weigh in at 268.4 lb.
Ronmlewis@hotmail.com recorded a weigh in at 210.0 lb.
Connie M G updated their Exercise Diary.
Cxhaine recorded a weigh in at 185.0 lb.
Credentials recorded a journal and a weigh in at 220.0 lb.