TexasEllie

Start Weight:(10 Aug 14) 168.0 lb
Current Weight:(17 Nov 14) 145.2 lb
Goal Weight:122.0 lb
following: TexasEllie's own diet
performance: losing 0.4 lb a week

FatSecret member since: 06 Nov 10

TexasEllie's Weight History


TexasEllie's Latest Member Challenges

103
  Gluten Free/Low Carb/Sugar Free!! Feel GOOD!
status: Completed
ended: 11 Apr 13
view progress
 
  
103
  Drop 5 lbs by Dec18th
status: Completed
ended: 18 Dec 12
view progress
 


TexasEllie's Buddies

Online now ChrisComedy
last weighin: losing 0.7 lb a week Down
 
JDbowler
last weighin: losing 1.2 lb a week Down
Dimigun
buddies only
 
kingkeld
last weighin: losing 0.7 lb a week Down
TexasEllie has 4 buddies


TexasEllie's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 439kcal | fat: 26.87g | carbs: 29.17g | prot: 22.15g
Spanish Tortilla II
A classic Spanish style omelette with potatoes and onions, augmented here with asparagus and zucchini.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook

Other Related Links

Members


TexasEllie's journal

17 November 2014

Still in maintenance and within my 4# weight range. Happy upcoming Thanksgiving to us - A very healthy approach will be taken. anything rich? 3 bite rule ...
on diet TexasEllie's own diet  losing 0.4 lb a week

10 November 2014

Still in maintenance, tracking and seeing what does and does not cause weight gain..
on diet TexasEllie's own diet  losing 1.4 lb a week

TexasEllie's Recent Food & Exercise

TexasEllie's Groups

Metro Detroit Community
Group for Metro Detroiters, Michigan to talk about diets and exercise together.

TexasEllie's Recent Activity

TexasEllie's Own Activity

TexasEllie supported JDbowler's Journal Entry.
TexasEllie supported unamoyer's Journal Entry.
TexasEllie supported kehfeh's Journal Entry.
TexasEllie supported ChrisComedy's Journal Entry.

TexasEllie's Buddies

ChrisComedy commented on ctlss's Journal Entry.

Other Member Diet Recent Activity

gingin40 supported ClassicRocker's Journal Entry.
nannettenieves recorded a Weigh In at 220.0 lb.
YoungBlackVegan updated their Food Diary.
Thetikki recorded a Weigh In at 143.0 lb.
ChrisComedy commented on ctlss's Journal Entry.
sunnykate updated their Exercise Diary.
rose brauning updated their Food Diary.
Josie-Jo recorded a Weigh In at 145.9 lb.