Diet: Ultrametabolism

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 155.0 lb
Preparation Phase:
20 May 13	155.0 lb	Poorly
22 Apr 13	154.6 lb	Not Applicable
25 Mar 13	155.0 lb	Not Applicable

Diet: Dukan Diet

Date	Weight	How closely followed?	Goal: 122.0 lb Start: 164.0 lb
Attack:
28 Jan 13	157.6 lb	Not Applicable
14 Jan 13	161.8 lb	Reasonably Well
31 Dec 12	165.0 lb	Not Applicable
17 Dec 12	164.0 lb	Poorly
Cruise:
03 Dec 12	162.0 lb	Reasonably Well
19 Nov 12	161.4 lb	Reasonably Well
Attack:
04 Nov 12	168.0 lb	Not Applicable