Start Weight:(30 May 13) 185.2 lb
Current Weight:(26 Apr 14) 176.8 lb
Goal Weight:169.8 lb
following: Temilola1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Mar 12

Temilola1's Weight History

Temilola1's Latest Member Challenges

  5:2 Fast for 2 Months
status: Completed
ended: 10 Nov 13
view progress
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress

Temilola1's Cookbook

cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
cals: 271kcal | fat: 4.42g | carbs: 8.90g | prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
view complete cookbook

Other Related Links


Temilola1's journal

03 July 2012

hmmm, perhaps i need to stop weighing myself every day... 0.6 kg up...
on diet Temilola1's own diet  

02 July 2012

oatbran challenge
on diet Temilola1's own diet  

Temilola1's Recent Food & Exercise

Temilola1's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

I Want My Sexy Back
If your not wearing the things you use to because of your weight and would like the old you back. THIS IS THE GROUP FOR U..

Temilola1's Recent Activity

Temilola1's Own Activity

No recent activity.

Temilola1's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
kimberly rae commented on Amyputkonen's Journal Entry.
Becca P supported erikahollister's Journal Entry.
LadyinDenim supported mskestrela's Journal Entry.
javaman222 recorded a Weigh In at 173.0 lb.
daleflanders updated their Food Diary.
Nino0722 recorded a Weigh In at 155.4 lb.
Hermiones Mom commented on HCB's Journal Entry.