My name is Thomas and I live in Nashville, TN. So right there with all this southern cooking the odds are against me already. I weight 243 lbs at the start of this and I need to get my weight under control. When I first moved back down to Nashville a little over 5 yrs. agao I weighed around 190 so I know where I can be. I am doing this for my family and myself. I need all the help with motivation that I can get and will help anyone in anyway that I can.

Tom